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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
Men! Hit The Gym For Better Bone Health
Engaging in weight-bearing exercises such as resistance training and various types of jumps can help men protect their bone health, suggests new research. One year of targeted exercise can decrease harmful sclerostin, a protein made in the bone, and increase IGF-1, ...
Men Hit The Gym For Better Bone Health
A Natural Bowel Cleansing Drink!
The problem with some laxatives or tablets that flush your system is that they could disturb the healthy bacteria in your colon. Also, they might have several other side effects which are undesirable. A much affordable way to clean up your ...
How To Get Rid Of Butt Odour
Normally, good hygiene habits prevent butt dour. But in some cases, even though you keep yourself clean, butt odour troubles you and makes you feel embarrassed. Sometimes, dietary reasons or lifestyle changes could cause the bad smell down there. And yes, ...
How To Get Rid Of Butt Odour
Do This To Flush Toxins From Colon!
Even your colon needs some attention. That is one place where toxins accumulate. Accumulated toxins are the reason behind most of the health issues. When you help your body remove those wastes from the colon, half of your health issues can ...
Pair These Foods And See What Happens!
It is important to know about the ideal pairs of foods to eat together. It has a purpose behind it. Some foods pair up well for some reasons. Your body needs certain nutrients to absorb certain other nutrients. That is the ...
Pairing Of Foods
Clean Your Arteries! Do This!
To clean your arteries, you first need to work on bringing down the triglyceride levels and cholesterol levels. As you age, accumulated stuff in your arteries disturbs the blood flow. Actually, most of us do have bad cholesterol but we don't ...
7 Symptoms Women Shouldn't Ignore
Certain habits may have cumulative effect on your health as time passes by and that is how you develop diabetes, obesity, cardiovascular issues or even cancer. Generally, women are busy helping others in the family and the workplace but in the ...
Symptoms A Woman Should Not Ignore
Migraine Headache? Try This!!
There are so many types of headaches. Some of them could be migraine and some of them could be a result of stress. Some headaches could also be due to sun exposure and some could be due to food poisoning. But ...
How To Use Himalayan Salt For Headache
Diabetes? Try This Quick Remedy
Diabetes is not actually a disease but its a condition. When the body fails to handle insulin properly, you may need to control your blood sugar levels carefully. If diabetes is ignored, it could also cause kidney damage, cardiovascular issues, erectile ...
Cholesterol Causes Leg Pain Too! Read This!
Cholesterol clogs the blood vessels. And most of us think that the heart is the only organ that gets affected with high levels of bad cholesterol. But no. Cholesterol is capable of more damage. It can also impact your legs. Peripheral-arterial ...
Cholesterol Causes Leg Pain Too
Does Washing Clothes Kill Germs?
The main purpose of washing clothes is not only to get rid of the sweat odour from your clothes. It is more about getting rid of harmful bacteria from the clothes. They make you sick if they are allowed to breed. ...
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