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Health

Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
5 Reasons You Must Do Squat Exercises
Many people avoid squat exercises because of several misunderstandings. Some people think that squat exercises are only for those fitness freaks who are into hardcore weight training. Others believe that squats are too difficult. However, the truth is quite different. Squat ...
Reasons You Must Do Squat Exercises
Home Remedies Epilepsy
Home Remedies For Epilepsy
Epilepsy is a brain disorder which can be really dangerous as times. The neurons in the brain sends incorrect signals which causes seizures. The seizures can vary between mood swings, loss of awareness, slow body functioning or unconsciousness. These misfired brain ...
Nutrient Deficiencies That Vegans Face
It has become very fashionably correct to become vegan these days. Many leading celebrities like Kareena Kapoor, Natalie Portman and Amitabh Bachchan are vegetarians. Several health freaks are following suit. But is turning to a vegan always the healthiest thing to ...
Nutrient Deficiency That Vegans Face
Health Benefits Of Pumpkin
Health Benefits Of Pumpkin
The health benefits of pumpkin are many and varied. It is one of those healthy vegetables that are highly underrated. We do not talk about pumpkin in the same vein as broccoli or spinach. It is our general tendency to believe ...
What Urinary Colours Indicate About Health?
Urine is a fluid secretion through which all the waste and toxins flush out from the body. Urine is formed in the kidneys. Your urine colour indicates a lot about your health. Whenever we suffer from any infection like UTI (Urniary ...
Urine Colour Indicate Health
Healthy Minerals Body Needs
Healthy Minerals Your Body Needs
Minerals play an essential role in nutrition. Minerals aid the human body in performing its various day-to-day functions. As these essential minerals are not produced by the body, they need to be consumed as part of our regular diet. Without these ...
Effects Of Obesity In Women
The effects of obesity on women are much more apparent than men. The effects of obesity on men are generally medical only. However, for women obesity is a psychological problem too. Overweight women are prone to heart diseases. But that is ...
Effects Obesity In Women
Foods Cause Bloating
Foods That Cause Bloating
Bloating can make you look pregnant. You wake with a flat stomach, but by the end of day, you seem to observe a bulging tummy. You feel full and tight all the time and this is all caused due to bloating. ...
Causes Of Dryness Around Mouth
Dryness around mouth is a very common skin problem that keeps coming from time to time. You get itchy skin and a sensation of dryness around the mouth. Do you know why does this happen? Before going for any treatment, it ...
Causes Dryness Around Mouth
Bedtime Rituals Induce Sleep
Bedtime Rituals To Induce Sleep
After a long day at work, you are so tired and stressed that you can't even sleep. There are many nights in a month when you wait for the morning. You keep looking at the clocks' needle whole night as they ...
Is Bajra A Fattening Cereal?
Bajra is the common flour used to make rotis and other dishes in the North Indian states. Earlier a staple diet of people living in the rural belts, today Bajra with Jowar, and Ragi flour have entered the regular diet of ...
Is Bajra Fattening Cereal
Foods That Fight Cancer Cells
Foods That Fight Cancer Cells
Do you have a history of cancer running in your family or are you yourself fighting the disease? A large percentage of cancer-related deaths are linked to your lifestyle choices. A healthy lifestyle, proper diet, regular exercise can decrease the risk ...