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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
10 Ways To Sleep When You Are Stressed
Stress is something that affects every aspect of our lives. Sleep disorders are mostly a result of stress. Stress can literally wind up and cramp your muscles. Stress is the worst enemy of sleep. The more stressed you are, the lesser ...
Ten Ways To Sleep When You Are Stressed
Five Healthy Morning Habits For Weight Loss
5 Healthy Habits For Weight Loss
Early morning is a good time to do things for weight loss and health. There are some healthy morning habits which should be followed for a good health and body fitness. This article talks about a few healthy morning habits that ...
5 Best Exercises To Lose Your Love Handles
Love handle is a casual term for the excess deposit of fat on the side of your waistline. People call it with many nicknames such as spare tyre, the middle age spread and the muffin top. Whatever it is, beauty freaks ...
Five Best Exercises To Lose Your Love Handles
Siz Benefits Of Cat Pose In Yoga
6 Benefits Of Cat Pose In Yoga
Yoga is the perfect method to keep the balance between your mind, body and spirit. It offers many health benefits that will help you in an ideal living. Beyond improving flexibility, yoga can do much more to keep you hale and ...
16 Health Benefits Of Ice Apple Or Taati Nungu
In India, one of the fruits you will find on every street corner during summer is the ice apple. For many, this juicy fruit is known as Thaati Nungu in Kannada, Nungu in Tamil and Thaati Munjalu in Telugu. This delicious ...
Sixteen Health Benefits Of Ice Apple Taati Nungu
Healthy Ways Eta Cheese Health Benefits Make Cheese Heal
Healthy Ways To Eat Cheese
Cheese is a food that invokes mixed reactions from people. For some, cheese has a lot of health benefits. For others, cheese is purely fattening and thus should be avoided. If you know the healthy ways to eat cheese, then ...
9 Easy Ways To Make Coffee Healthy
Every morning you may crawl out of bed and totter towards the kitchen with one sole idea firmly fixed in your sleepy brain; make coffee! That will bring you awake much more effectively than any alarm clock. Also, realise that you ...
Ways To Make Coffee Healthy
Ways Prevent Constipation While Travelling
Prevent Constipation While Travelling: Ways
Our bodies are conditioned to the clock and operates accordingly. However, when you are travelling, you tend to suffer from the most common health problem, which is constipation. Most of the people are used to get bowel movements every morning at ...
10 Medicals Reasons For A Blackout
A blackout is a temporary loss of consciousness. It is called a blackout because your eyesight starts dimming and you can see only blackness as you faint. The reasons for blackout can be anything. It can be something as simple as ...
Ten Medical Reasons For Blackout
Is Chocolate Good For Diabetes
Is Chocolate Good For Diabetics?
Chocolates are the delicious delicacies one cannot keep away from for a long time. The sweet chocolate flavor is a favorite of many. The diabetic patients also cannot help it and keep away from chocolates. But is chocolate good for type ...
Genital Health Care Tips For Toddlers
Toddlers are bundles of energy, always exploring something new. Keeping them clean and healthy is a daunting task. Often, when your toddler falls sick, you have little clue as to what is afflicting them since they are unable to articulate it ...
Toddler Genital Health Tips
Ten Best Foods For Your Bones
10 Best Foods For Your Bones
Mothers make it a point to feed their children with dairy products so that their bones are strong. Today, with the growing number of people facing problems related to their bones, experts have stated that the food we eat is not ...
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