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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
9 Ways To Kickstart Your Menstrual Cycle
More often than not, periods are a bother when they are late rather than early. If your menstrual cycle starts early one month, it does not bother you very much. However, if your menstrual cycle comes late, you have all sorts ...
Nine Ways To Kickstart Your Menstrual Cycle
Gym Mistakes Women Should Avoid
Gym Mistakes Women Should Avoid
Many women tend to have their morning or evening workout sessions at the gym. It’s good as that way you are pretty much regular in your workout routine. But, without a trainer, you might not be working out the way you ...
Foods That Are Low In Cholesterol
People are used to consuming foods that are high in calories and rich in cholesterol. But, did you know that the high cholesterol consumption can lead to major diseases that can be life threatening? When you are diagnosed with high ...
Foods That Are Low In Cholesterol
Top 6 Health Effects Of Air Fresheners
Top 6 Health Effects Of Air Fresheners
There’s a high level of awareness today about air pollution caused by industrial effluents, automobile emissions, and the like. But, did you know that some of the worst pollutants we are exposed to are part of our daily life in our ...
12 Zero Calories Foods That Fill You Up!
What if you could munch all day long and yet not gain a single calorie extra? This idyllic situation can come true if and only if you choose the right kind of foods. There are many zero calorie foods that fill ...
Twelve Zero Calorie Foods That Fill You Up
Health Benefits Of Eucalyptus Oil
Awesome Health Benefits Of Eucalyptus Oil
Today, people literally go crazy over essential oils. One of them is eucalyptus oil. With the introduction of various types of oils, eucalyptus oil is often pushed under the carpet. The multiple health benefits of eucalyptus oil have attracted the attention ...
8 Ways To Cure Flu Without Medicine
After the peak of summer, the monsoon showers are just setting in. With the onset of the rainy season, flu will start becoming a common ailment. You will find every third person in your office sneezing. You child will come back ...
Eight Ways To Cure Flu Without Medicine
Ten Magical Health Benefits Of Meditation
10 Magical Health Benefits Of Meditation
Most people think that meditation is for holy men and spiritual gurus. However, meditation is not just a religious experience. You can say it is spiritual but it mainly a way to improve your health. There are several health benefits of ...
Top 6 Fitness Tips For Housewives
Being a stay-at-home mom and wife is difficult. Being confined to four walls can make you gain weight, and that is what we address here through these workout tips for women. If you have kids at home, your time is ...
Top 6 Fitness Tips For Housewives
Seven Exercises To Try For Firm Breasts
7 Exercises To Try For Firm Breasts
Most women are dissatisfied with their breast size. Some lucky women are generously endowed. But for the other poor souls, exercise for firm breasts might help. Actually, these exercises for a firm bust also help women who have the problem of ...
Ways To Burn 1000 Calories At The Gym
Burning 1,000 calories a day at the gym is not an easy task, but with dedication and intensity, it can surely be accomplished. Experts state that the amount of calories that can be burned depends on a person's weight and his ...
Ways To Burn 1000 Calories At The Gym
Eleven Foods That Trigger Headaches
11 Foods That Trigger Headaches
A headache is looked upon as a minor inconvenience. However, there are few things more irritating and painful than a throbbing headache. It disrupts your work, spoils your mood and has a paralysing effect on your life. There are many things ...
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