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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
12 Amazing Health Benefits Of Methi
Methi is a popular Indian spice. It is widely used in cooking and for medical purposes. This herb is referred to as Fenugreek and is a small annual leguminous herb that belongs to the fabaceae family, usually found in the Mediterranean ...
 Health Benefits Of Methi
10 Gym Mistakes That Hinder Weight Loss
Everybody wants instant results when they start off with a weight-loss regime. While there isn't a secret formula for that, there are a few things that you can do to avoid the common pitfalls that befall weight loss enthusiasts. There are ...
Why Is It Important To Have An Early Dinner?
Reasons You Should Have Dinner Around 8PM Why is it important to have an early dinner? Well, there are some health advantages of eating early and sleeping early. The modern day life has changed a lot and our lifestyles have ...
Why Is It Important Have An Early Dinner
Sixteen Tips To Keep Your Vagina Healthy
16 Tips To Keep Your Vagina Healthy
Did you know the vagina cleans itself from time to time? But despite that, all women should be concerned about their vaginal health. A healthy vagina is naturally acidic and it contains rich quantities of beneficial bacteria. This bacteria helps to ...
How Many Cups Of Coffee In A Day Is Healthy?
Everybody should believe in something. I believe I'll have another coffee. ~Author Unknown Legend says that the first coffee beans were tasted by a herd of goats! No, we are not kidding. This happened during the 9th century ...
Vaginal Bleeding After Or During Intercourse Reasons
Vaginal Bleeding After Or During Intercourse: Reasons
Have you witnessed this problem lately - vaginal bleeding after or during intercourse? If you have, it is something you should not ignore easily. There could be a lot of problems hitched to this and knowing why you bleed after or ...
Want A Sharper Brain? Try These Easy Tips
Your mind is your only tool to figure out what this world is about and how to survive well in it. So, you must keep it healthy. If your mind is sharp, you can achieve more. In the recent past, if ...
Want A Sharper Brain Try These Easy Tips
Six Common Mistakes That People Make After Workout
6 Common Mistakes That People Make After Workout
Performing the best workouts regularly is a fantastic thing to do. But if you commit certain common post workout mistakes, then your efforts go waste. Your body needs to recover from every workout session and get ready for a bigger challenge. ...
Why Grilled Food Is Best For You
How do you like your food to be cooked – fried, sautéed, baked, roasted, boiled, steamed or grilled? We really have a lot of options when it comes to cooking food. Each method has its own specialty and the taste of ...
Why Grilled Food Is Best For You
Is Eating Chicken Good Or Bad For Health
Is Eating Chicken Good Or Bad For Health?
Chicken is the first thing in our minds when we want to eat something irresistible. Juicy, yummy taste of the chicken chunks make you feel lost in the heaven. Don't they? But we surely cannot deny the fact these diverse dishes ...
15 Superb Ways To Detoxify Yourself In 30 Days
The term detoxification means removal of toxins from our system. Studies have shown that diets that have been used to detoxify the body leaves the body energised and more focussed. Hence, it is important to know ways to detoxify body. Steady ...
Fifteen Superb Ways To Detoxify Yourself In 30 Days
Does Soda Speed Up Ageing Process
Does Soda Speed Up Ageing Process?
It is already known that soda and other sugary drinks can lead to diabetes, obesity and heart problems. But, now according to a study published in the American Journal of Public Health, drinking soda speed up your ageing process in ...
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