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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
12 Effective Gym Exercises For Rapid Weight Loss
Obesity is a common problem of your lives. Skipping breakfast, unhealthy eating habits, late night jobs and many more are reasons behind it. But none want an obese figure, right? So, which exercises for weight loss will be good for you? Lots ...
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 Things That Happen To Your Body When You Skip A Meal 060976
10 Things That Happen To Your Body When You Skip A Meal
Skipping a meal can have many health effects that can affect you rather seriously. Skipping a meal here and there may not pose much health problems, but making this a habit can affect your health seriously. You should be aware of ...
14 Health Benefits Of Ashwagandha
Ayurvedic medicine is one of the traditional and most ancient medicinal systems in the world. Ashwagandha is termed as the herb of the ages. It is also called the "winter cherry". The health benefits of ashwagandha are so vast that ...
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Foods That Make You Look Old
13 Foods That Make You Look Old
There are some foods that make you look old. It goes without saying that we are what we eat. If we eat healthy food, we tend to be healthy and if we eat unhealthy food, we tend to suffer certain disorders. ...
15 Health Benefits Of Smiling
A smile is a small and simple gesture that can bring about instant changes in your mood. No matter how low and disappointed you feel, if someone smiles at you, you smile back. And this does not only have a positive ...
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Top Fat Burning Foods
25 Top Fat Burning Foods
Losing weight isn't tough when you eat what you are supposed to eat. Yes, there are some fat burning foods which do a good job in helping you burn the excess fat and stay slim. Eating right helps you a lot ...
How to burn calories sitting at your desk
Are you working for long hours in front of a computer? Are you doing any job that requires you to spend hours sitting indoor? If yes, this article has something useful for you. You may not get enough time to spend ...
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Home Remedies For Bronchitis
15 Home Remedies For Bronchitis
Are there any remedies for bronchitis? Well, bronchitis occurs due to the inflammation of bronchial tubes. They are the tubes that connect the lungs to the nose. When they swell due to an infection or any reason, breathing can become difficult. ...
Hot or cold water bath in winter: Which is better?
Having a warm shower after a long day at work can be the most relaxing thing to do. This will help in promoting the blood flow. This will also help to soothe the aching muscles. Having a cold water shower does ...
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Health Effects Of Nail Biting
Health Effects Of Nail Biting
Nail biting is one of the bad habits that every person does at some point of their life. This is an annoying habit that usually starts during the childhood. Studies have shown that nail biting reduces considerably after 18. However, there ...
10 Simple Cures For Cold Allergies
Most of us experience cold and cough. It can get quite unpleasant sometimes. In case of cold, there are chances of suffering from nasal congestion or stuffy nose. It is usually caused by an infection or allergy. If you tend to ...
Simple Cures For Cold Allergies
Healthy Foods That Spoil Your Diet
20 Healthy Foods That Spoil Your Diet
There are certain healthy foods that make you fat. If you are planning to lose weight, you will first start focusing on your diet. Someone in your circle advises you to stop eating the junk food. So, you stay away from ...
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