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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
Safety Tips For Using A Treadmill
Any exercise would come with its own set of risks. Exercise injuries can be fatal. Even a treadmill can be dangerous if not properly used. When you trip and fall, the injury could be dangerous. Benefits Of Working Out On Treadmill ...
Safety Tips For Using A Treadmill
10 Signs You Have Toxins In Your Body
Do you feel tired and exhausted for no particular reason, that too all the time? Well, if simple tasks are stressing you out and making you feel drained then it is one of the signs of toxins in body. How To ...
Listen To Your DNA To Help With Weight Loss
Diets decided post a DNA test may help a person lose upto three times more weight than a diet not based on one. Our body absorbs and metabolises vitamins and nutrients to provide nourishment and keep us fit. Our genes play ...
Listen To Your Dna To Help With Weight Loss
10 Good Benefits Of Coffee
Having a coffee with someone special may the beginning of new ties and at the same time will benefit your health in many ways. Yes, coffee also has immense healthy benefits which you probably are unaware of. Coffee lovers and even ...
Best Foods For Colon Cleansing
We all eat unhealthy food these days, and the food available in the market lacks the required nutrients for the body. This results in various gastrointestinal problems which lead to colon diseases. Lets check some of the best foods for colon ...
Best Foods For Colon Cleansing
7 Healthy Indian Seeds And Their Health Benefits
It is well said that "good things come in small packages". The same applies with some healthy Indian seeds. We overlook them as they are small in size. These small but powerful seeds have much more health benefits to offer for ...
How To Cleanse Your Body
If you are feeling sluggish in your workplace off late, then it is high time you cleanse your body naturally. Toxins in your body may create many problems like pains, digestive issues, skin issues headaches and a lot more. 10 Artery ...
How To Cleanse Your Body
How To Charge Your Brain
Your body is important; so you tend to focus on your workouts but what about your brain? How to power your brain? Best Foods For Your Brain Well, in order to achieve more in this racing world, you need to ...
Eat Pulses To Lose Weight
Beans, pulses and various types of pulses are different staple foods for many health-conscious eaters and for people who are on diet. Today in this article we are here to share tips on how pulses intake helps you to lose weight. ...
Eat Pulses To Lose Weight
10 Reasons Why You Must Eat Tomatoes
It is said that knowledge is knowing that tomato is a fruit and wisdom is not putting it in a fruit salad. This is just a quote and you must show your super wisdom by eating tomatoes no matter what you ...
Misconceptions Regarding Smoking
Are you a smoker? If yes, then you must know that smoking snatches 10 years of your life. You won't be able to see these ten birthdays of yours. It is hard to quit smoking but not impossible. If you come ...
Misconceptions Regarding Smoking
8 Examples Of Unhealthy Lifestyle Habits
A long lifespan is not a free gift. Though healthy genetics can make that possible, if your lifestyle is unhealthy, even genetics can't save you. Habits Of Energetic People Mortality rates depend a lot on how you live each day of ...
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