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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
Health Benefits Of Relaxation
Are there any health benefits of relaxation? Well, you can surely reduce stress and enjoy a peaceful life if you learn how to relax. 7 Ways To Relax Your Mind And Body Unfortunately, we all have learned how to ...
Health Benefits Of Relaxation
Is Yoga Better Than Gym?
Is yoga better than gym? To begin with, it is not really fair to compare one thing with the other as every form of exercise tends to offer a set of benefits. But still, if you are really not into ...
5 Liver-Friendly Foods
If you care about your liver, the first step to be taken is quitting alcohol. Your liver gets over-burdened and may give up soon if you don't give up alcohol. 15 Foods That Cleanse The Liver The above...
Liver Friendly Foods
Solve Embarrassing Health Conditions
Today, medical science has achieved a growth wherein we are able to find solution to almost all health ailments. Even if the conditions cannot be cured permanently, the symptoms can be alleviated. To ...
Know What Water Loss Causes In Your Body
Your body contains 60 percent of water. The loss of water and electrolytes from your body is called dehydration. It is caused by vomiting, excessive sweating, diarrhea (when you lose more water with s...
Know What Water Loss Causes In Your Body
Dangers Of Eating Rotten Eggs
Is it ok to eat expired eggs? Eggs are a good source of proteins and the best part is they are not so expensive. So, we love to add eggs to the daily diet. But wait. Eating fresh eggs is healthy. ...
Foods That Prevent Constipation
Most of us do suffer constipation at least once a year. There are certain foods that prevent constipation. It is better to consume them regularly. Effective Home Remedies To Treat Constipation If cons...
Foods That Prevent Constipation
Foods For A Better Sleep
Sleep during night is very important for your well being. Sleeplessness may cause weight gain, anxiety, tiredness, lack of concentration, weak hair, dull skin, dark circles, decreased function of body...
What To Do After A Heavy Dinner?
Have you ever wondered what to do after a heavy dinner? Well, it could be very uncomfortable to carry on with your activities after a heavy meal. In fact even sleeping can be a challenging task when y...
What To Do After A Heavy Dinner
Side Effects Of Insomnia
Do you know about the side effects of insomnia? Well, your body needs sufficient sleep to carry on with its daily activities. If you don't sleep enough, your mind feels foggy. What are some side effec...
8 Risks Of Sleeping Too Much
If you love to sleep for more than 8 hours in a day, there could be something wrong with your health. There are a lot of negative health effects when one does not get enough sleep and on the other sid...
Eight Risks Of Sleeping Too Much
Precautions To Be Taken During Heat Wave
Heat waves can kill; they are deadly! Well, what's a heat wave? It is nothing but excessive heat in the atmosphere for long periods of time. Symptoms Of Sun Stroke The temperatures may go way beyond t...
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