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10 Gym Mistakes That Hinder Weight Loss
Everybody wants instant results when they start off with a weight-loss regime. While there isn't a secret formula for that, there are a few things that you can do to avoid the common pitfalls that befall weight loss enthusiasts. There are ...
Gym Mistakes To Avoid

Fourteen High Calorie Fruits To Always Avoid
14 High Calorie Fruits To Always Avoid
Fruit is one of the many things people indulge in when they are on a weight loss programme. Most of the experts state that consuming fruits is the best way to keep your tummy full. It is also a healthier option ...
22 Cheap Indian Foods That Burn Fat Fast
Indian foods can help you stay healthy and fit. It has the right amount of nutrients, proteins and minerals to keep your body active and strong. Though the introduction of Western foods have replaced a lot of things in the market, ...
Twenty Two Cheap Indian Foods That Burn Fat Fast
Biggest Weight Loss Mistakes Most People Make
The 10 Biggest Weight Loss Mistakes Most People Make
Many people think they are giving it their all but still fail to see tangible results. Yes, weight loss is definitely evasive if certain things aren't done the way they ought to be done. People make many mistakes without realizing the ...
Weird Reasons Why You Are Not Losing Weight
A lot of people make efforts towards weight loss but not all of them achieve desired results. As a matter of fact, considering the difficulty involved, results can be elusive if the right things are not done. People often feel ...
Reasons Why You Are Not Losing Weight
How To Get Your Baby To Eat Bitter Foods
How To Get Your Baby To Eat Bitter Foods
Likes and dislikes for food can be seen quite clearly from the facial expressions of babies when they are given flavours to try. A healthy eating habit should be developed from the beginning itself. Eating healthy food should be a habit ...
Diet Mistakes That Slow Down Metabolism In The Body
Diet forms the most important part of exercise regimes and weight loss regimes alike. Without maintaining a proper diet, it is almost impossible to see results as far as your efforts to get the perfect body or lose weight are concerned. ...
Diet Mistakes That Slow Down Metabolism
Women Now Lose Weight In One Month
Women: Now Lose Weight In 1 Month!
Women are prone to putting on weight in sensual places like the thighs, buttocks, stomach and back. If you want to look nice and sexy for your man it is time to lose that flab in one month. You may ...
The Best Diet Tips To Lose Weight In Just A Month
No matter how much you exercise with weight loss in mind, if you do not adopt the requisite diet, results are undoubtedly going to be elusive. One's diet forms the key to achieving weight loss -- something that most ...
Best Weight Loss Tips Of All Time
Ten Reasons We Eat When Not Hungry
10 Reasons We Eat When Not Hungry
Most of us agree that we eat when we are hungry. But hunger is also a perception. It is hard to understand when you are really hungry and when you just feel like eating. Do you eat only when you are ...
Diet Tips For Water Retention Patients
Water retention or Idiopathic edema is a condition in which excess water is accumulated in the circulatory system and between the cells. More common among females, the condition often strikes towards middle age. This condition worsens with age. As a preventive ...
Diet Tips For Water Retention Patients
Best Foods For The Perfect Body
The 10 Best Foods For The Perfect Body
It takes a lot of effort to get the perfect body- something all of us aware about. Besides a disciplined exercise regime which definitely espouses the cause, a judicious diet regime is equally essential. In this article, we look at the ...
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