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Health Benefits Of Vegetarian Diet
What are the benefits of vegetarian diet? Well, most of us love to eat non-vegetarian foods and there is nothing wrong in it. But is it healthy? If your consumption of meat is in moderation then it won't be a problem ...
Benefits Of Vegetarian Diet

Healthy Ways To Start The Day
There are several ways to start the day. Consider the morning time as precious and utilise it in a good way. Do you know the fact that your mood in the morning governs your feelings the rest of the da...
Health Benefits Of Salads
We all know about the health benefits of salads but we don't try them as they are boring. But if you include them in your diet, you won't regret as they are really good for your wellness. In fact heal...
Health Benefits Of Salads
What Causes Acidity
What causes acidity? Well, to begin with, acidity is nothing but a burning sensation in the stomach. When the gastric glands produce excess acids, this condition occurs. We all know that the food we e...
10 Problems Due To Sudden Weight Loss
No matter whatever it is, everybody want it as instant package! There are millions of rapid weight loss programs that are available with a claim of instant slimming. Exercise will keep you healthy. Bu...
Ten Problems Due To Sudden Weight Loss
What Does A Craving For Oranges Mean
All of us do crave for certain types of foods some time or the other. You must have also noticed that pregnant ladies do crave for some foods. Stop Your Sweet Cravings Today! Well, when it comes to cr...
Healthy Drinks To Start The Day
Most of us would consider coffee as one of the best drinks to start our day with. In fact, we depend on caffeine to feel energised. Actually, it is a bad habit due to certain health consequences which...
Healthy Drinks To Start The Day
Effects Of Eating Late At Night
Is eating late at night healthy or unhealthy? Of course, all of us know that it is not so good for health but still we continue to enjoy our midnight parties and snacks. It doesn't hurt much if you ea...
Myths About Body Weight
It is a fact that obesity is unhealthy. But it doesn't mean that being thin is healthy. In fact, the world around us overplayed the 'slim' card and this has circulated several myths about body weight....
Myths About Body Weight
Effects Of Not Having Breakfast
Why is breakfast important? Well, it is the first meal that your body gets in order to gain energy to start the day. If you don't provide food, your body may not have the energy to start the activitie...
Nutrition Chart For PCOS In Women
If you have Polycystic Ovary Syndrome (PCOS), a well-balanced nutrition chart can help you to a great extent to improve the condition. The exact reason for the syndrome still remains as unknown. But, ...
Nutrition Chart For Polycystic Ovarian Syndrome Diet In Women
Taking Care Of Your Health After Delivery
Pregnancy is one of the most pleasant and beautiful phases in a woman’s life. Even though it is filled with many health problems and discomforts but, it is all compensated by the excitement ...
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