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Benefits Of Fruit Infused Water
Drinking plain water itself offers so many benefits. And when you drink fruit infused water, the benefits just multiply. Water helps flush out all the toxins that are accumulated in your body. And when you add fruits to the water, you ...
Benefits Of Fruit Infused Water

Facts About Nutrition Indians Must Know
All of our dishes are very tasty and that is why we can never give them up. Rice and wheat are our staple foods and we can't do without them. Of course, we got used to eating them since centuries. Also ...
What Happens When You Drink Carrot Juice
During your childhood, when your parents forced you to eat a raw carrot, you might have developed an aversion towards it. But, starting your day with some vegetable juice is a great way to allow your body to function well. Also ...
Health Benefits Of Carrot Juice
The Truth About Good Foods And Bad Foods
We categorise foods and label them as good and bad. Some of the time, we are right and maybe sometimes we're wrong. At least that is what some health experts say. Also Read: Health Benefits Of Elaichi What if most of ...
7 Signs You Had A Good Workout
Making a trip to the gym for the sake of it will have no effect on your life. If you plan to make your gym schedule worth it, you should make sure that those many hours spent working out does not ...
Signs You Had A Good Workout
Foods For a Beautiful Butt
A butt looks beautiful when it is round, full and firm. Not too big, not too small and not too flat. Well, you must have already tried many butt exercises to accomplish this goal. But after all those lunges and squats ...
Is There A Diet To Increase Height?
Some people grow tall whereas some of us are short. Growing tall makes us feel good and it may also help us develop self esteem. Therefore, we often try to grow taller using several methods. Also Read: What Happens When You ...
Is There A Diet To Increase Height
Stop Believing These Nutrition Myths!
Most of us have some beliefs about food and weight loss. Well, certain studies have proved that most of them are myths. In fact today's generation is so obsessed about what to eat and how to maintain ideal weight. Also Read: ...
How Diet Affects Your Mind
Many people believe that what you eat eventually affects your mind and mood. It is also said that the food you eat or the drink you swig, can lead to depression or bad vibes. However, have you ever thought how diet ...
How Diet Affects Your Mind
Surprising Facts About Obesity
Eating is a necessity but today's society made it a pleasure. And this has increased the obesity rates in the world. And in today's times, we have thousands of varieties of foods to indulge in. Also Read: Foods Not To Eat ...
What To Eat On Weekends
Most of us plan our diets during the weekdays but we wish to keep the weekends as cheat days. That is in fact a good idea because you will get some time to binge eat your favourite foods and again get ...
What To Eat On Weekends
What's The Best Lunch To Avoid Sleepiness?
Sometimes, it is tough to pass the post-lunch phase in office without feeling sleepy. Well, why do we feel sleepy? Many factors play a role. The quality of your sleep the previous night, your overall lifestyle, your sugar intake, your energy ...
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