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8 Exercises That Damage Your Body
While exercising is good for the body, there are some exercises that damage the body in ways which will leave you stunned. According to experts these exercises which are mentioned on the list should not be practiced everyday. By doing them, ...
10 Indian Diets That Will Aid In Weight Loss
Who said crash diets are unhealthy? If you follow a proper crash diet that contains the right amount of protein, nutrients, minerals along with a good amount of exercise, then a crash diet can really work wonders. On the list below, ...
Ten Indian Diets That Will Aid In Weight Loss
Improve Health Without Exercise And Diet
Every now and then we hear from our near and dear about the do's and dont's regarding health. Our doctors say eat healthy foods, eat green vegetables, make exercise a routine, avoid junk foods so on and so forth. However, these ...
6 Diet Changes Women Must Make After 40
Are you thinking of ways to age gracefully? Then, you have to know how to change your lifestyle to stay active, healthy and beautiful. There are many changes that can happen in your body as you get older.Most of these are ...
Six Diet Changes Women Must Make After Fourty
12 Superfoods That Burn Fat
Want to lose weight? Then take a look at some of the best superfoods that burn fat. These foods should be added to your daily diet since it helps to slowly break down the fats in your body. The nutrients present ...
20 Best Foods For Love Making
Both love and love making are very important for all of us as they make life more beautiful. Love is totally a matter of your heart whereas love making needs the co-operation of your healthy body. Do you know that food ...
Twenty Best Foods For Love Making
Home Remedies To Cure Thyroid During Pregnancy
Add two teaspoons of virgin coconut oil to a glass of milk and drink it before going to bed. This will help in regulating the production of thyroid hormones. Thyroid issues have become common now-a-days and mostly hypothyroidism. In this condition,there ...
9 Sugar Withdrawal Symptoms
Sugar is a part of our diet. It exists in almost all foods that we consume in our daily lives. The sweet crystals that we use to sweeten our foods and drinks is also a sugar and is called as sucrose. ...
Sugar Withdrawal Symptoms
20 Best Foods To Eat For Lunch
Whether you eat at home or eat outside, the food you eat for lunch plays an important role as it is the mid day meal. Wrong choices may make you feel heavy and sleepy post lunch. Your lunch holds lots of ...
7 Nutrition Mistakes To Avoid
We are what we eat. Therefore, the importance of nutrition in life cannot be underestimated. The way you look and the way your body functions and the number of years you survive on this planet are all partly decided by the ...
Nutrition Mistakes To Avoid
Symptoms Of Egg Allergy In Children
Some babies experience certain allergic symptoms after consuming eggs. Some kids are so sensitive that they develop reactions even when they touch eggs. So, parents must be aware of egg allergy in babies. Top 7 Common Food Allergies Fortunately, ...
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