Cool Radish Salad For A Summer Diet

Salads

oi-Anjana NS

By Anjana Ns

Friday, April 1, 2011, 15:14

This summer try some tasty salads. Today we share with you a famous and healthy salad recipe, the “Radish Salad". Radish is best vegetable for summer as it is a natural medicine for kidney, urinary and skin disorders. The detoxifier also contains good amount of vitamins, phosphorous and zinc. Take a look at how to go about with the delicious and refreshing Radish salad recipe.

Radish Salad Recipe (Indian Yogurt Raita) – Summer Salad

Ingredients:

1. 1 cup fresh yogurt
2. 2-3 white radish (peeled, grated)
3. 1 dried red chilli
4. 1/2 tsp mustard seeds
5. 1/2 tsp urad dal
6. 1/2 gram dal
7. Oil for frying
8. Salt as per taste
9. 4-5 fresh curry leaves
10. ' tsp dry green mango powder (optional)

Radish Salad Preparation:

1.In a pan fry mustard seeds until the seeds crackle and add urad dal, gram dal, red chillies, curry leaves and fry for a minute.

2.In a bowl add grated radish, ' teaspoon mango powder, salt according to taste and add the fried mixture, mix well. Tasty radish salad is ready to serve.

Enjoy the delicious summer salad at any part of the day.