Love Yourself

Paramahamsa Nithyananda

oi-Gowrish Babu

By Gowrish Babu

Saturday, May 1, 2010, 14:21

For a few minutes every day, just sit by yourself and feel overflowing love towards yourself. Feel what a wonderful being you are. Feel how much you have taken yourself for granted. Feel yourself as part of Existence and love yourself for it. Melt with the feeling of love for yourself. If you practice this everyday you will see that where you were once hard and self-centered, now you have become soft and loving.

When you deeply settle down within yourself with peace and love, bliss will explode in you. When your nerves are clean, when your nervous system is cleaned by peace, bliss will explode. You will start expressing the same bliss that is expressed in the master"s body language.

Then when people love you, you don"t feel guilty or unworthy because just as they love you, you love yourself too. You become ready to receive love from others. Usually when others show love to you, you feel guilty or unworthy because you don"t feel you are worth being loved. Once you settle within yourself with deep love, you will receive others" love with joy.