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Laughter Is Bliss
Being honest is an issue for many of us. Many of us cannot express our feelings without an internal censor. We dare not be spontaneous. Instead, we mentally rehearse before speaking to our spouses, parents, friends, children, and colleagues. What we speak is not the same as what we think. If we review our day, we will find that from the time we get out of bed, to the end of the day, we fill our time with avoidance, lies, and untruths.
We are afraid to face the truth at any time because we fear that it will change us and our mind is afraid of change. Truth is simple, very simple. Our lives are complicated by the lies that we build them on. To face the truth and demolish the wall of lies is difficult because of this fear of inviting the truth into our lives and accepting the changes that would happen. In the same way, our smiles are false; they are mostly plastic smiles expressed by our lips alone.
We are afraid that if we truly smile, if the smile extends to our eyes, then the other person will know what is on our mind. That is dangerous. It is simpler to avoid looking into each other's eyes. The reason we go to great lengths to avoid eye contact is that we are afraid the other person will be able to read our minds.
Chat With The Devotees Of anger,immunity,paramahamsa nithyananda



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