How To Overcome Fear Strokes

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Yes… you are talking about what is called fear stroke.

Fear strokes are short spikes of fear. They just come and go in a few seconds' time. For example, you may be walking on the road. Suddenly you see a rope and think it is a snake. You experience a sudden rise of fear, which subsides in just a few seconds because by that time, you realize it is only a rope. This is a fear stroke.

You see: It is like this: There is always a current of fear in us. At times, it rises to a peak, that's all. These fear strokes can happen with great intensity although they are for a short duration of time. Fear strokes weaken the immune system. They release depression-inducing chemicals and even accelerate our ageing process. They can even cause a heart attack or make our hair turn white.

On an average, every one has about 6 fear strokes a day consciously or unconsciously. Conscious fear strokes are to do with things like - just the telephone ringing well past midnight, or just while in the car and a motorist suddenly swerves to your side or when you are watching a horror movie someone taps you on your shoulder; so many things like these.

You get fear strokes in your dreams also, but you forget them when you wake up. Fear strokes are like shaking the roots of the rose plant. It is very dangerous for the system.