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Aura Exercises You Can Perform
A lot of seers, sages and scientists alike have believed in a certain mystic energy emanating from the sun. This certainly doesn't sound surprising, particularly noting the fact that the sun is our only source of energy and everything around us, including our own life, is mystic in its entirety. We never know what the future holds, neither do we know what actions of the past manifest in the present. While such is the case, scholars from all walks of life have a distinct understanding of the working of sunrise and sunset, the significance it holds and the kind of energy experienced. As far as aura goes, sunrise and sunset are two times in the day when it is easy to feel and experience the aura of the universe and our own bodies.
Here are three aura exercises you can perform.
The tree Glow:
This is an amazing way to feel the aura of trees. Here is what you do..
During the hours of dawn, choose a tree that sits nicely against the background of the sky. Focus on the center of the tree trunk, envisioning the texture and structure of the trunk. Once done, focus on the sky against which the tree rests. Keep doing so repeatedly, focusing on each of the subjects in consideration for at least 5 minutes. You will be able to witness a white glow around the tree trunk. The glow will be faint but distinct. Remember, it takes intense concentration to observe aura energies of things around you, including feeling your own aura energy. Many scholars suggest that only a mind that is complete control- a ind that has understood the art of meditation, can be able to witness visual spectacles like these.
Your
own
aura:
During
the
hours
of
dawn
keep
your
hand
in
front
of
your
face,
say
about
thirty
centimeters
away
from
your
face.
Now
stretch
your
fingers
in
such
a
way
that
you
are
able
to
see
the
sky
in
front
of
you.
You
must
be
able
to
see
the
sky
through
your
fingers.
Upon
deep
concentration
,
you
will
be
able
to
witness
a
stark
glow
around
your
fingers.
Once
again,
it
requires
deep
concentration
and
focus.
The
glow
will
appear
thin,
but
can
be
felt.
The concept of witnessing Aura, although acknowledged, is questionable. Scholars claim that it takes a highly trained and controlled mind to experience the energy that lies embedded in our own bodies.
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