Superfoods

As winter fast approaches, many people are troubled by the accompanying knee pain attributed to the season's chill. But fear not, as India, being the treasure trove of nature's blessings, boasts a range of superfoods that are effective remedies for winter ...

Alzheimer's disease is a progressive brain disorder that affects millions of people worldwide. In India, the number of individuals suffering from this condition is on the rise. However, there is hope in the form of Indian superfoods that have been found ...

Maintaining eye health, especially during monsoons becomes critical to stave off infections and the risk of contracting air and waterborne diseases like red eye. Read on below to know about some superfoods that fortify eye health and ways to add them to ...

Cough is a key symptom of a range of conditions like cold and asthma, which is highly prevalent during the winter season. The main cause of coughing during winters are considered to be viral infections that cause inflammation in the airways ...

Dietary characteristics and nutritional requirements change when people age. Nutrients like vitamin D, proteins, calcium and vitamin B12 become important for men and women at or over 40 as these nutrients may help maintain their physical and cognitive functions later in ...

Superfoods are great for your health, including your oral health. Foods which are rich in starch and sugar serve as the most loving eatables for bacteria that reside in our gums. They convert the sugars into harmful acids that cause our ...