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Benefits Of Mediterranean Diet For Diabetes
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day and diabetes awareness month 2019 is ‘Family and Diabetes'. Diabetes ...
Mediterranean Diet For Diabetes

10 Glutamine Rich Foods You Should Know
I am sure you must have heard of the different kinds of amino acids found in the body. One of the amino acids that we are talking about is glutamine. It is the most abundant non-essential amino acid that helps to ...
11 Foods Rich In Copper That You Need To Add In Your Diet
Are you aware that there is an essential mineral which is required for producing melanin, certain tissues and coding enzymes in the body? It's none other than 'Copper'! Yes, copper is a trace mineral which plays a key role in forming ...
Foods Rich In Copper You Need To Add In Your Diet
Top 10 Foods High In Sulphur
Sulphur is a vital mineral, which is important in the proper functioning of the body tissues and plays several crucial roles in the body. Sulphur helps the body in resisting bacteria and protects against toxic substances. This mineral is necessary for ...
11 Foods To Eat When On A Ketogenic Diet
Being on a ketogenic diet is not so easy, especially when you don't know what you should eat. The ketogenic diet has become quite popular, as a lot of people are following this diet. Studies have shown that a ketogenic diet ...
Foods To Eat On A Ketogenic Diet
Steamed Sea Bass With Black Bean Sauce Recipe
Sea Bass is a common fish that is heavily consumed since the flavour is quite good. Here in this recipe we have steamed the Sea Bass and not fried or cooked it in a pan. Steaming is a very light, healthy ...
Steamed Sea Bass With Black Bean Sauce Recipe
How To Prepare Fish Cutlet At Home
Come any time of the year and fish is the most loved item for most people, especially Bengalis. Usually, they love to indulge in fish made items at home. Fish cutlet is a very commonly made recipe as a snack. Here, ...
Fish Cutlet
Herb Crumb Bhetki With Tomato Emulsion Sauce Recipe
One of the best ways to experience the exquisite flavours of monsoon is by trying out the herb crumbed bhetki tomato emulsion. Bhetki is a delicious salt-water fish also known as vetki fish or koral fish. This recipe is a speciality ...
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