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Best And Worst Salad Toppings For Weight Loss
Salad is a favourite comfort food among dieters because they believe it helps in losing weight. But, the fact is that the toppings that go into the salad could be full of fats and calories. You should ensure that only healthy ...
Best Worst Salad Toppings Weight Loss

Does Eating Salad Every Day Help You Lose Weight?
Adding salads made up of fresh veggies can surely be the best you can do when preparing a meal menu while you are on a weight loss regime. However, does eating salad every day help you lose weight in a healthy ...
9 Proven Ways To Never Get Diabetes
The word ‘diabetes' has become so common in our daily vocabulary today, because it is one of the most prevalent ailments in human beings! When we think about it, most of us would know someone close to us who may have ...
Proven Ways To Never Get Diabetes
11 Healthy Indian Snacks For Weight Loss
Snacking is very important and necessary when you are on a weight loss diet. The rule of eating 5-6 times in a day is deemed as effective for losing weight. Watching your portion size, while eating, and making sure that your ...
10 Low-calorie Foods For Weight Loss
Obesity is one of the main causes of heart failure, cardiovascular diseases and other such health problems. Consumers are often in the confusion of choosing healthy foods which are low in fat, sugar and carbohydrates. Choosing the right calories is essential ...
Low Calorie Foods For Weight Loss
Stir Fry Noodle Salad Recipe
Going for a picnic with your friends or family in this great weather. We usually pack juices, sandwiches or junk food etc for some bites. Instead of junk food and chips try this amazing stir fry noodle salad recipe which is ...
Russian Salad Recipe: How To Prepare Vegetarian Russian Salad
Vegetarian Russian salad is an Indian version of the traditional Russian salad. It is a healthy recipe and needs to be included in a staple vegetarian diet. Russian salad is prepared by combining fruits and vegetables in a thick creamy yoghurt ...
One Best Way To Make Your Salad Healthier
Too much of oil consumption is considered bad for your health, but a new study suggests that adding a little dressing to your salad may boost its benefits. According to the study the fat from soybean oil promotes absorption of eight ...
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