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5 Easy Summer Salads With Their Health Benefits And Recipes
Summer is the season of salads as they make for the perfectly delicious, cool and healthy summer meal. A study has shown that during summer, many restaurants in warm countries like Toronto, observe a decline in average customers, except for those ...
Easy Summer Salads With Their Health Benefits And Recipes

World Health Day: Light And Healthy Summer Foods To Eat
Every year on 7 April, World Health Day is celebrated to draw the world's attention towards the global health problems and raise awareness through campaigns to monitor these problems and build a healthier world. The theme for the year 2021 is ...
Chickpea Salad Recipe: How To Make It At Home
Chickpea Salad is a tasty and healthy salad that you can have as your breakfast. In fact, if you are on a diet and want to consume something which has both taste and health, then this could be a great option. ...
Chickpea Salad Recipe
7 Ways To Include Apple In Your Diet
There are a lot of evidence which suggest that eating an apple a day is good for our health and wellbeing. According to a Nutritional Journal, apples are a rich source of phytochemicals (like catechin, quercetin and chlorogenic acid) which may ...
Best And Worst Salad Toppings For Weight Loss
Salad is a favourite comfort food among dieters because they believe it helps in losing weight. But, the fact is that the toppings that go into the salad could be full of fats and calories. You should ensure that only healthy ...
Best Worst Salad Toppings Weight Loss
Does Eating Salad Every Day Help You Lose Weight?
Adding salads made up of fresh veggies can surely be the best you can do when preparing a meal menu while you are on a weight loss regime. However, does eating salad every day help you lose weight in a healthy ...
9 Proven Ways To Never Get Diabetes
The word ‘diabetes' has become so common in our daily vocabulary today, because it is one of the most prevalent ailments in human beings! When we think about it, most of us would know someone close to us who may have ...
Proven Ways To Never Get Diabetes
10 Low-calorie Foods For Weight Loss
Obesity is one of the main causes of heart failure, cardiovascular diseases and other such health problems. Consumers are often in the confusion of choosing healthy foods which are low in fat, sugar and carbohydrates. Choosing the right calories is essential ...
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