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8 Surprising Health Benefits Of Edamame You Should Know
Edamame beans are whole, immature, green soybeans, the younger version of the regular mature soybeans, which are light cream. Edamame beans are harvested when they are young, soft and green and they serve as an excellent plant-based protein snack which is ...
Edamame Nutrition Benefits Recipes

Flax Seeds: Nutritional Health Benefits, Risks, & Recipes
Flaxseeds are one of the healthiest superfoods that have been prized for their amazing health benefits. They are a great source of plant-based protein, anti-inflammatory compounds, omega 3 fatty acids and dietary fibre. Flaxseeds, also called linseeds, are small, brown-coloured seeds. ...
Flax Seeds Nutrition Benefits Recipes
9 Dangerous Health Effects Of Smoking
The use of tobacco kills nearly 6 million people globally every year. According to the National Family Health Survey (NFHS-3) conducted in 2005-2006, the use of tobacco is more prevalent among the men, illiterate and poor people . Smoking makes a ...
What Is Carrageenan? Its Uses, Benefits And Side Effects
Carrageenan is an additive, made from parts of various red algae or seaweeds. It is used to thicken, emulsify, and preserve foods and drinks. Also called Irish moss, the natural ingredient used for medicines. Used to treat coughs, bronchitis, tuberculosis, and ...
Carrageenan Uses Benefits Side Effects
Apples: Health Benefits, Risks & Recipes
Most of us are familiar with the old Welsh proverb "An apple a day keeps the doctor away''. Apples have several health benefits which make it one of the most consumed fruits in the world. Apples are high in antioxidants and ...
Menopause Weight Gain: Causes, Risks & Prevention
Women tend to lose fertility when they are in their mid-40s or 50s which is marked by the end of their menstrual cycle and the process is called menopause. Some of its symptoms are hot flashes, mood swings, cognitive changes, night ...
Menopause Weight Gain Causes Risks Prevention
Pregnancy Risks By Age Chart
One of the most debatable topics among women is what is the perfect age to conceive. You will be surprised to hear a plethora of answers. The women in their 20s will have endless energy and super-elastic bodies. Women in their ...
Factors That Contribute To High-risk Pregnancy
Pregnancy is one of the most trying periods of a woman's life. From a physical perspective or that of an emotional one, it puts a lot of pressure on the woman to deal with the new changes. In the past, it ...
Factors That Contribute To High Risk Pregnancy
Methods To Lower Your Lung Cancer Risk
For many individuals with lung cancer, the simple act of breathing will turn out to be a herculean task. Lung cancer turns out to be the second most commonly diagnosed type of cancer in men and women. Smoking is the major ...
Study Claims Purple Potatoes Are Beneficial For Colon Cancer
A recent study has shown that a diet consisting of purple potatoes and other colourful fruits and vegetables may lower the risk of colon cancer and inflammatory bowel diseases. Purple potato contains bioactive compounds like anthocyanins and phenolic acids that have ...
Purple Potatoes Can Slash Colon Cancer Research
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