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Pumpkin Seeds

  • Diabetes is a chronic disease in which blood sugar levels gets high due to insulin insufficiency or insulin resistance. It can lead to the risk of high cholesterol in the body, which can further aggravate to the development of atherosclerosis and ...
  • Magnesium is a very important mineral that is required for the proper functioning of every body process. It is required for the synthesis of DNA and it helps promote metabolism. Magnesium produces energy and regulates blood sugar and it is involved ...
  • You must have relished the sweet pumpkin, but have you tasted the pumpkin seeds? Pumpkin seeds are a great snack option. They are small, oval-shaped and are packed full of valuable nutrients . Pumpkin seeds contain healthy fats which are essential ...
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