Pecans

In Thanksgiving, pecan pie is considered a speciality dish. The pie is made by using pecan nuts, which has a crunchy texture and buttery flavour that make them for a wonderful ingredient in a variety of dishes. Not only do they ...

Nuts should be included in your daily diet because they contain a wide range of nutrients that promote a better health. They are good sources of healthy fats, fibre and protein, and contain a number of vitamins and minerals, including ...