Every country has something to teach. Every culture has its own way of life from which there's lot to learn. For example, Indians offered yoga and Ayurveda to the world. If you have ever wondered why Japanese women never seem to ...
Exercises are always the crucial elements in building up the balances of our body and when an exercise coincide with an art it make up to the best combo for elixir. But did you know that there are many health benefits ...
To overcome the many miseries of life and to be able to face the various challenges, one should maintain good health. Martial arts is one of the methods to remain healthy. Martial arts is not ...