In the quest for weight loss, finding healthy and delicious recipes can be a challenge. However, Indian cuisine offers a wide array of flavourful dishes that are not only low in calories but also packed with nutrients. Whether you're a ...
Oatmeal is a fibre packed breakfast option that can be consumed daily for maximum health benefits. Studies say that oats are not only high in dietary fibres but are rich in phytochemicals like sterols, tocopherols and phenolic acids, and vital micronutrients ...
Losing weight can be tricky, however, cutting back on calories counts a lot in the process. How about we bring to you a low-calorie quick vegetarian recipe, which will not only help you lose weight effectively but will also tantalise your ...
Have you ever enjoyed the deliciousness of chicken breast stuffed with your favourite spinach, mushrooms and cherry tomatoes or with a bowl of red plum salad or wrapped together with fresh corns and barbecue sauce? If yes, then you are well ...
Take it from us, we know about this everyday struggle between taste and health, whether to choose an utterly delicious bowlful of food that satiates our taste-buds or to go for a low-calorie, healthy recipe which will lend us some nutritional ...
Sprouts dhokla, as one can see, is a healthy twist on the traditional dhokla, a light evening snack which is packed with iron and protein. Much like the traditional dhokla, this recipe too involves steaming, which is the sign of a ...