Iodine

Iodine Deficiency Day is observed worldwide on October 21st each year to raise awareness about the importance of iodine consumption and its effect on health. This day is also known as World Iodine Deficiency Disorder Day. On World Iodine Deficiency Day, ...

Indeed, the importance of nutrition in pregnancy cannot be undermined. During the first nine months of a person's life he or she gets all the nutrition from the mother's body. Needless to say, it is the nutrition that a person gets ...

For those who are intolerant to milk, they take up other alternatives like soy, almonds and coconut milk. But a new research suggests that these non-dairy milk may lead one to iodine deficiency risk. During the study, researchers from the University ...

Iodine is required by our body for optimum growth and development. Lack of iodine in our body causes fatigue, constipation, mental retardation, depression, irritation, poor levels of perception, coarse skin, hair fall, excessive weight gain,etc. Iodine is an important component for ...

Iodine deficiency is a global health problem and a large number of the world population is suffering from this deficiency. The modern world knows this disease by the name of Thyroid syndrome that is simply dangerous. A large percentage of the ...

Iodine is one of the essential minerals that is required for proper functioning of the thyroid gland. Lack of iodine content in our body can result in many health hazards. The gland can get enlarged, thereby causing lethargy and a reduction ...