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16 Incredible Health Benefits Of Green Gram (Mung Beans)
Green gram, also called mung beans, are not foreign to the South Asian countries, especially India. At least once in your lifetime, you would have eaten dishes that had mung dal in it. While the legume is fairly new in foreign ...
Nutritional Health Benefits Green Gram

How Can You Live A Long And Healthy Life With Diabetes?
Do you know how many people are affected by diabetes in India? According to the International Diabetes Federation, in the year 2017, there were over 72,946,400 cases of diabetes in India. The World Health Organisation (WHO) predicts that diabetes will be ...
World Heart Day: A 10-point Checklist For A Healthy Heart
The heart is a fascinating organ. It is the size of our palm, but without this, we'd be lifeless. It is one of the vital organs that pumps blood through your body, supplies nutrients, vitamins, oxygen, glycogen, etc. along with the ...
A Ten Point Checklist For A Healthy Heart
3 Secrets To Healthy Hair You Must Know Today
Maintaining healthy hair is important so that we look confident as well as feel energized and rejuvenated from within. Hair that is not well maintained makes you feel inferior when in public. With the extreme weather conditions along with the polluted ...
Three Secrets To Healthy Hair You Must Know Today
Healthy Grocery List: 11 Foods You Should Add
Grocery shopping is a difficult task, isn't it? Getting everything on the list which is healthy can be sometimes boring and you often end up buying unhealthy foods. Here, we have come up with a solution for you by listing down ...
Here Are The 11 Best Foods To Eat At Night
What do you answer when someone asks you, 'What's cooking for dinner'? You probably say, 'Ah! Nothing much'. Well not only you but there are many people out there who find it a trouble in thinking 'what to eat for dinner'? ...
Here Are The 11 Best Foods To Eat At Night
International Sushi Day: Is Eating Sushi Healthy?
Today is observed as International Sushi Day. This day calls for a Japanese feast that embraces all the possibilities involved with making sushi. So, today we are going to discuss whether eating sushi every day is good for weight loss or ...
International Picnic Day 2018: How To Have A Healthy Picnic
Today is International Picnic Day 2018 and if you are planning a picnic, we've got you covered. Picnics are a great way to have a fun gathering with family and close friends along with food and drinks. So, on International Picnic ...
International Picnic Day 2018 How To Have A Healthy Picnic
World Milk Day 2018: Which Milk Is Healthier For You?
The Food and Agriculture Organization of WHO marked 1st June as World Milk Day. Interestingly, the World Milk Day event does not follow a specific theme worldwide. Instead, different countries around the world get to pick up a theme of their ...
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