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12 Health Benefits Of Organic Food
With glossy magazines portraying celebrities with washboard abs and slim waistlines, people has become very fitness-conscious. While exercise plays a pivotal role in staying healthy and fit, food is an even more significant component and contributes to good health. Lately, we've ...
Organic Food Health Benefits

Hot Water Or Cold Water: Which Is Healthier?
Drinking water is essential for every form of life. Water constitutes to nearly 70% of our body's buildup and is responsible for the proper functioning of all the organs. Besides, increasing blood circulation, water also helps in carrying essential nutrients derived ...
Moong Toast Recipe: How To Make Moong Toast
Moong toast is a unique Indian breakfast item or a snack option which is not only healthy but delicious too. It is made with the goodness of moong dal and bread. Moong toast is the vegetarian version of bread omelette. Moong ...
Moong Toast
Easy And Healthy Raw Food Ideas For Breakfast
Breakfast is the most crucial meal of the day. It kick-starts your metabolism and helps you burn calories throughout the day. Basically, you run your day on your breakfast. Be it a fruit or porridge, breakfast is necessary for your health ...
Peas Kachori Recipe: How To Make Matar Kachori
Peas Kachori, also known as matar ki kachori, is a North Indian snack which is mostly made during festivals in the households. It is made with the help of fresh green peas stuffing and a lot of spices. The flavour of ...
Peas Kachori
16 Incredible Health Benefits Of Green Gram (Mung Beans)
Green gram, also called mung beans, are not foreign to the South Asian countries, especially India. At least once in your lifetime, you would have eaten dishes that had mung dal in it. While the legume is fairly new in foreign ...
How Can You Live A Long And Healthy Life With Diabetes?
Do you know how many people are affected by diabetes in India? According to the International Diabetes Federation, in the year 2017, there were over 72,946,400 cases of diabetes in India. The World Health Organisation (WHO) predicts that diabetes will be ...
How Can You Live A Long And Healthy Life With Diabetes
9 Healthy Drinks You Should Drink First Thing In The Morning
What is your morning ritual like? Is it all about taking a quick shower, grabbing a quick bite and rushing quickly for work? If this is your morning routine, you need to bring in some change by drinking something healthy in ...
Healthy Drinks What To Drink In The Morning
A 10-point Checklist For A Healthy Heart
The heart is a fascinating organ. It is the size of our palm, but without this, we'd be lifeless. It is one of the vital organs that pumps blood through your body, supplies nutrients, vitamins, oxygen, glycogen, etc. along with the ...
3 Secrets To Healthy Hair You Must Know Today
Maintaining healthy hair is important so that we look confident as well as feel energized and rejuvenated from within. Hair that is not well maintained makes you feel inferior when in public. With the extreme weather conditions along with the polluted ...
 
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