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10 Healthy And Affordable Foods To Stack Up In Your Kitchen Right Now

With the food prices increasing, you might think of cutting down your grocery shopping a bit and in this process, you might cut down some nutritious foods. We should never compromise on consuming healthy foods, given the fact that it will ...

11 Simple Health Resolutions For A Healthier 2020

The beginning of a new year, this time a new decade, is the right time to kick off your healthy resolutions and ditch all excuses. Staying healthy is extremely important as it keeps us fit so that we can enjoy every ...

Kareena Kapoor Khan's Diet Revealed By Her Nutritionist Rujuta Diwekar

No one can compete with Kareena Kapoor Khan when it comes to fitness and beauty. She is one such Bollywood diva who never fails to impress us on the screen - be it acting, dancing, fashion or good looks. The sultry ...

Kareena Kapoor Khan Diet Revealed By Her Nutritionist Rujuta Diwekar

Milind Soman Diet Plan And Fitness Secrets

Happy Birthday Milind Soman: Diet And Fitness Secrets Of The Supermodel

There is no doubt about the fact that Milind Soman is one of the most desirable men in the country. With a chiselled physique and looks to die for, he has the power to make women fall in love with him ...

Best Fruits And Vegetables To Have In Winter

There are certain fruits and vegetables that should be consumed in the winters. These fruits and vegetables are high in phytochemicals and antioxidants that will help prevent you from catching a cold or having a winter allergy or any other winter-related ...

14 Habits Of World's Healthiest People

Living healthy should be a part of your lifestyle. Not only physical health, mental health is also an important aspect of good health. And good health is important to live a long and active life. Not leading a healthy lifestyle elevates ...

12 Health Benefits Of Organic Food

With glossy magazines portraying celebrities with washboard abs and slim waistlines, people has become very fitness-conscious. While exercise plays a pivotal role in staying healthy and fit, food is an even more significant component and contributes to good health. Lately, we've ...

Hot Water Vs Cold Water Which Is Healthier

Hot Water Or Cold Water: Which Is Healthier?

Drinking water is essential for every form of life. Water constitutes to nearly 70% of our body's buildup and is responsible for the proper functioning of all the organs. Besides, increasing blood circulation, water also helps in carrying essential nutrients derived ...

Moong Toast Recipe: How To Make Moong Toast

Moong toast is a unique Indian breakfast item or a snack option which is not only healthy but delicious too. It is made with the goodness of moong dal and bread. Moong toast is the vegetarian version of bread omelette. Moong ...

Easy And Healthy Raw Food Ideas For Breakfast

Breakfast is the most crucial meal of the day. It kick-starts your metabolism and helps you burn calories throughout the day. Basically, you run your day on your breakfast. Be it a fruit or porridge, breakfast is necessary for your health ...

Peas Kachori Recipe: How To Make Matar Kachori

Peas Kachori, also known as matar ki kachori, is a North Indian snack which is mostly made during festivals in the households. It is made with the help of fresh green peas stuffing and a lot of spices. The flavour of ...

16 Incredible Health Benefits Of Green Gram (Mung Beans)

Green gram, also called mung beans, are not foreign to the South Asian countries, especially India. At least once in your lifetime, you would have eaten dishes that had mung dal in it. While the legume is fairly new in foreign ...

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