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12 Health Benefits Of Organic Food

With glossy magazines portraying celebrities with washboard abs and slim waistlines, people has become very fitness-conscious. While exercise plays a pivotal role in staying healthy and fit, food is an even more significant component and contributes to good health. Lately, we've ...

Hot Water Vs Cold Water Which Is Healthier

Hot Water Or Cold Water: Which Is Healthier?

Drinking water is essential for every form of life. Water constitutes to nearly 70% of our body's buildup and is responsible for the proper functioning of all the organs. Besides, increasing blood circulation, water also helps in carrying essential nutrients derived ...

Moong Toast Recipe: How To Make Moong Toast

Moong toast is a unique Indian breakfast item or a snack option which is not only healthy but delicious too. It is made with the goodness of moong dal and bread. Moong toast is the vegetarian version of bread omelette. Moong ...

Easy And Healthy Raw Food Ideas For Breakfast

Breakfast is the most crucial meal of the day. It kick-starts your metabolism and helps you burn calories throughout the day. Basically, you run your day on your breakfast. Be it a fruit or porridge, breakfast is necessary for your health ...

Peas Kachori Recipe: How To Make Matar Kachori

Peas Kachori, also known as matar ki kachori, is a North Indian snack which is mostly made during festivals in the households. It is made with the help of fresh green peas stuffing and a lot of spices. The flavour of ...

16 Incredible Health Benefits Of Green Gram (Mung Beans)

Green gram, also called mung beans, are not foreign to the South Asian countries, especially India. At least once in your lifetime, you would have eaten dishes that had mung dal in it. While the legume is fairly new in foreign ...

How Can You Live A Long And Healthy Life With Diabetes?

Do you know how many people are affected by diabetes in India? According to the International Diabetes Federation, in the year 2017, there were over 72,946,400 cases of diabetes in India. The World Health Organisation (WHO) predicts that diabetes will be ...

What The Colour Of Your Semen Says About Your Health

What Colour Is Healthy Semen And What Other Colours Could Mean?

Did you know that the colour of semen could actually hint at how healthy the semen is? Well, going by what doctors have to say, the colour of the semen can tell you much more about your health than you actually ...

9 Healthy Drinks You Should Drink First Thing In The Morning

What is your morning ritual like? Is it all about taking a quick shower, grabbing a quick bite and rushing quickly for work? If this is your morning routine, you need to bring in some change by drinking something healthy in ...

Healthy Drinks What To Drink In The Morning

A Ten Point Checklist For A Healthy Heart

A 10-point Checklist For A Healthy Heart

The heart is a fascinating organ. It is the size of our palm, but without this, we'd be lifeless. It is one of the vital organs that pumps blood through your body, supplies nutrients, vitamins, oxygen, glycogen, etc. along with the ...

What's The Healthiest Poor Man’s Meal To Eat Every Day?

In the last few days of the month, most of us will be on a tight budget and the poor man's meal is the only choice that we have. That doesn't mean you have to compromise on your health. Here we ...

The Poor Mans Diet Eating On Tight Budget

Three Secrets To Healthy Hair You Must Know Today

3 Secrets To Healthy Hair You Must Know Today

Maintaining healthy hair is important so that we look confident as well as feel energized and rejuvenated from within. Hair that is not well maintained makes you feel inferior when in public. With the extreme weather conditions along with the polluted ...

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