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10 Tips To Keep Your Vagina Healthy

The vagina is a female reproductive organ that has several functions - it helps in reproduction and sexual functions, channels the flow of menstrual blood from the uterus and acts as a barrier to stop the microorganisms from entering the uterus. ...

From Honey To Coconut Sugar, Here Are The 9 Natural And Healthy Substitutes For Sugar

Sugar is one of those ingredients that has its own share of controversies. Sugar in your diet can be naturally occurring or added, which means sugar is naturally present in foods such as fruits and milk and added sugars are sugars ...

Nutrition Tips For People With Myasthenia Gravis (MG)

Myasthenia gravis (MG) is a rare autoimmune neuromuscular disorder that affects the neuromuscular junction of the skeletal muscles in such a way that causes a communication breakdown between the nerve cells and the muscle cells. Myasthenia gravis is characterised by fatigue and ...

Monsoon Health Tips Ways To Stay Healthy During Rainy Season

Monsoon Health Tips: 13 Ways To Stay Healthy During The Rainy Season

Monsoons have just set in and it has given us a respite from the heat and humidity of the summer. And as much as we love to enjoy the scenic beauty of the rain, love taking a walk in the rain, ...

Mother’s Day 2020: Health Tips For Busy Moms

Worldwide, International Mother's Day is celebrated on 10 May every year. It is a day to celebrate motherhood and appreciate the unconditional love, contributions and sacrifices of mothers and mother figures. Without them, our lives are incomplete and the way a ...

10 Tips To Stay Healthy In Summer

Summer is here and it's time to bring some changes in your lifestyle like eating foods that keep your body hydrated and practicing an exercise regimen that will help keep you fit and healthy during the hotter months. The ...

10 Foods You Should Eat In Summer

With the summer heat dehydrating our bodies, it is necessary to eat foods packed with great amounts of micronutrients and macronutrients. In summers, we tend to sweat a lot making us feel dehydrated and also we experience low energy levels ...

World Haemophilia Day: Tips For Living Healthy With Haemophilia

World Haemophilia Day is observed on 17 April every year to create awareness about haemophilia and other bleeding disorders. Since 1989, on World Haemophilia Day, the whole community of bleeding disorders comes together to celebrate the continuous advances in haemophilia treatment ...

World Health Day: Tips To Make Your Diet A Healthy One

World Health Day is observed on 7 April every year. The global health awareness day is celebrated under the sponsorship of the World Health Organization (WHO). In 1948, in the event of the First World Health Assembly, WHO marked 7 April ...

60 Healthiest Foods You Should Eat Every Day

Whatever you eat as a part of your daily diet reflects on your overall health. If you consume healthy foods brimming with various disease-fighting nutrients, you are more likely to stay fit and healthy. Healthy foods are ones that are rich ...

11 Healthy Indian Snacks To Ease Your Hunger

You are in the office and working on a project for too long - it is natural for your hand to extend to that bowl of snacks you had kept for munching. Choosing the right healthy snacks will satiate your cravings ...

10 Healthy And Affordable Foods To Stack Up In Your Kitchen Right Now

With the food prices increasing, you might think of cutting down your grocery shopping a bit and in this process, you might cut down some nutritious foods. We should never compromise on consuming healthy foods, given the fact that it will ...

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