Healthy Lifestyle

It is often believed that bananas can make you fat. Is it true? Does banana make you fat? When you are on diet, you are advised to exclude certain foods from the menu and bananas fall in it. Bananas are healthy ...

You cannot exclude eating green leafy vegetables (that is supposed to be a part of your everyday diet) just because its hard to clean, chop and cook. The vegetables are no competition when the body requires minerals, proteins and vitamins for ...