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10 Tips For Healthy Eating Habits To Get You Started
Have you been still carrying your holiday weight and planning to go back to your earlier healthy eating habits? However, are you still finding it difficult? Well, this happens to everyone, as the body takes time to adjust to the new ...
Tips For Healthy Eating Habits To Get You Started

7 Reasons Why You Should Not Eat While Moving
Many of us are in the habit of moving and talking while eating. Well, this is a very bad practice. From age-old times we have heard and seen our grandparents sit peacefully while eating without uttering a single word. This not ...
Here Is Why Your Stomach Hurts After You Eat
The only thing that we do not want is our stomach to hurt after enjoying a grand meal. One of the common reasons for this could be dyspepsia, which is another word for indigestion. Dyspepsia can cause abdominal pain, bloating and ...
Here Is Why Your Stomach Hurts After You Eat
Beware! Disordered Eating Can Cause These Health Issues
Yummy foods can be tempting and you might as well end up eating more. Well, there are certain people who have disordered eating. Also it has been quite evident that the problem persists more among young adults. Hence, one needs to ...
Eating Quickly Can Cause These Health Issues
Whenever we sit for food, our parents always insist that we eat slowly. But, have you ever thought what would be the reason for it? Well, there are several reasons and health benefits of eating slowly. Also a new study, has ...
Eating Quickly Increases Obesity Diabetes Heart Disease Risk
Things You Should Never Do After Eating A Meal Or Snack
Some of our ingrained bad habits can turn out to be nasty for our health. It can affect our energy levels to digestion to even our hormonal balance. Digestion is one factor that impacts every aspect of our health. So, it ...
Things You Should Never Do After Eating A Meal Or Snack
Why Do Women Fall Prey To Eating Disorders?
A woman's desire to diet and seek a slim body may depend on the attractiveness of a romantic partner, a study has found, highlighting the fairer sex's risk of developing eating disorders.The study showed that women who were evaluated as less ...
Eating Disorders Among Men In UK Up By 70%
The number of adult British men being admitted to hospital with an eating disorder has risen by 70 per cent over the last six years mainly due to the pressure for "body perfection" arising from popular culture, official data showed on ...
Eating Disorders Among Men In Uk Up By
Ayurveda Says, You Should Avoid These Eating Habits
Ayurveda has been in practice for long not just in India but across the world. A traditional medicinal practice ayurveda holds significance till today. Also, the amazing fact is that more and more people are getting inclined towards ayurveda. It is ...
Sleep Well To Avoid Eating Junk Food Due To Job Stress
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting factor between job ...
Sleep Well To Avoid Eating Junk Food Due To Job Stress
What Should You Feed Your Toddler
As a parent, it is only normal that you worry about your child's nutrition. It is said that children are most fuzzy about eating at the toddler age. They are restless during this phase of life and are also very picky ...
 

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