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Do You Know The Benefits Of Eating In Metal Utensils?
Eating in metal utensils benefits your health in various ways. According to Ayurveda, your kapha, pitta and vata doshas get affected by the utensils you eat in. These doshas play a crucial role in maintaining our physiology. Each of these doshas ...
Amazing Benefits Of Metal Utensils For Health

Here's Why Portion Control Is Important For Weight Loss
Shedding weight is one of the main aims of all health enthusiasts worldwide, but there is one major mistake they make which hampers the effectiveness of their diet. The mistake is none other than consuming the serving size of the food ...
Whole30 Diet: What To Eat & What Not To Eat
Maintaining a proper well-balanced diet is essential for our good health. The Whole30 diet is basically a program with a set of rules as to what you can eat and what you should not eat. Read on to know more about ...
Whole 30 Diett What To Eat And What Not To Eat
What NOT To Eat When You Have Osteoarthritis
Osteoarthritis is a degenerative joint disease that occurs when there is an inflammation of the joints caused by the wear and tear of the cartilage tissues connecting the joints of the body. The cartilage weakens and gets damaged, causing osteoarthritis. Some ...
Why Shouldn't You Swim After Eating?
When we were kids, we were made to sit out of the water for half an hour before we were allowed to go back and swim. Even till date, if you make plans to go swim right after a meal, your ...
Why Shouldn T You Swim After Eating
Eating Schedule For Night Shift Workers
Have you got a dream job that asks you to work at night shift? You have no other choice but to take up the offer by compromising on other things. While you might find a position in the field you want ...
Is It Okay To Have Pomegranate During Pregnancy?
Pomegranates are considered to be one of most nutritious fruits. If you happen to be pregnant, then you would surely want to give yourself the most healthy and nutritious meals possible. Instead of believing what others have to say on what ...
Is It Ok To Have Pomegranate During Pregnancy
Reasons Why Children Don’t Eat
You came across this interesting recipe which is healthy and tasty and are sure that your kiddo will devour it the moment you present it on the table. You spend hours in the kitchen preparing the dish and some more time ...
10 Tips For Healthy Eating Habits To Get You Started
Have you been still carrying your holiday weight and planning to go back to your earlier healthy eating habits? However, are you still finding it difficult? Well, this happens to everyone, as the body takes time to adjust to the new ...
Tips For Healthy Eating Habits To Get You Started
7 Reasons Why You Should Not Eat While Moving
Many of us are in the habit of moving and talking while eating. Well, this is a very bad practice. From age-old times we have heard and seen our grandparents sit peacefully while eating without uttering a single word. This not ...
Here Is Why Your Stomach Hurts After You Eat
The only thing that we do not want is our stomach to hurt after enjoying a grand meal. One of the common reasons for this could be dyspepsia, which is another word for indigestion. Dyspepsia can cause abdominal pain, bloating and ...
Here Is Why Your Stomach Hurts After You Eat
Beware! Disordered Eating Can Cause These Health Issues
Yummy foods can be tempting and you might as well end up eating more. Well, there are certain people who have disordered eating. Also it has been quite evident that the problem persists more among young adults. Hence, one needs to ...
 

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