Monsoon is strongly down pouring around us. Along with the cozy rain and the comfy weather comes a deluge of diseases. Therefore it is increasingly important to take care of your health, especially when it comes to kids and older people. ...
Breakfast is an important meal for everyone, but especially for those with diabetes. Eating a healthy breakfast can help children with diabetes better manage their blood sugar levels throughout the day. Breakfast should include complex carbohydrates, lean proteins, and healthy ...
Planning a wedding is 'hard work', and the months leading up to the big day can be filled with a whirlpool of tasks such as shopping, salon visits, family events, preparations, dress and dance rehearsals, invitations, and so on. In the ...
Healthy living for longer is better than just living longer. People usually talk about living for long, but with age they get closer to many diseases and spend their last 5-10 years being sick. How about you live a longer life ...
Multiple sclerosis (MS) is a chronic disease that affects the brain and central nervous system (CNS). It ruptures myelin (an insulating layer around nerves) of the brain cells and spinal cord and interrupts the signal exchange between the brain and different ...
Being a marathon runner is not an easy task. A trainee has to undergo a long training session without losing their strength and endurance. The process is not at all easy as they should be well-nourished before, during and after the ...
Tea is one of the most common beverages around the world. Green tea is one of the most popular beverages consumed by people who mostly want to lose weight. Many drink green tea to lose weight, but what happens is a ...