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24 Foods That Help Manage Diabetes
Diabetes is a chronic disorder that needs to be treated effectively. Yet the best treatment for this chronic disease is its prevention. It is possible to forestall diabetic health complications by keeping the disease under control. In severe cases, diabetes can ...
Foods To Control Diabetes

10 Lesser Known Health Benefits Of Rhodiola
Known by various names such as golden root, rose root, Aaron's rod, Arctic root, king's crown etc. Rhodiola rosea belongs to the family Crassulaceae. Globally available and extremely versatile in nature, Rhodiola rosea has several stems growing from the same root, ...
Top 12 Health Benefits Of Nettle Leaf: Usage, Recipes And Side Effects
Scientifically termed as Urtica dioica, nettle leaf is a herbaceous perennial flowering plant in the family Urticaceae. Nettle leaf is also known by the names common nettle and stinging nettle. Spread all over the world, the plant may seem like a ...
Nettle Leaf Nutrition Benefits Recipes
Benefits Of Mediterranean Diet For Diabetes
Diabetes, something we all are aware of, is a disease that causes your blood sugar levels to skyrocket. The sugar level, that is, the glucose level in your blood is attained from the foods you consume. Therefore, it is increasingly significant ...
Mediterranean Diet For Diabetes
Did You Know Whole Wheat Can Cause These Health Issues?
Whole wheat is considered to be really healthy, it's a great source of fibre and commonly used to prepare baked food products like bread. Whole wheat contains various nutrients which are great for our health but it contains gluten as well ...
Control Diabetes With These 9 Herbs & Supplements
Diabetes is a condition that causes high blood sugar levels. This could be Type 1 (body does not produce insulin) or Type 2 (body does not produce enough insulin). About 90 per cent of the cases diagnosed worldwide are Type 2. ...
Control Diabetes With These Herbs Supplements
Jamun Seed For Controlling Diabetes & Its Other Health Benefits
Jamun, which is also called Indian blackberry and black plum, has numerous medicinal benefits and nutritional value. This home remedy aids in combating and controlling many health conditions like diabetes, cancer, heart diseases, arthritis, stomach disorders such as diarrhoea, etc. This ...
Here's A Guide To The Perfect Diabetes Diet
What Is Diabetes? Diabetes, also often referred to as 'diabetes mellitus' by doctors, is a condition found in a specific group of people who have high blood glucose or high blood sugar. This happens either because their body's insulin production is ...
Here S Guide To The Perfect Diabetes Diet
10 Health Benefits Of Cottage Cheese Or Paneer
Almost in every type of Indian cooking, cottage cheese or paneer is used. Cottage cheese or paneer as it's most commonly called is a favourite among the vegetarians. Cottage cheese is used in any gravy or dry preparation and is used ...
8 Health Benefits Of Canola Oil
Canola oil, which comes from the crushed seeds of the canola (scientifically known as Brassica napus) plant, has gained momentum as a health booster oil in the past decade. Canola oil is rich in alpha-linolenic acid and linoleic acid, which are ...
Health Benefits Of Canola Oil
10 Health Benefits Of Black Grapes
Black grapes are known for their velvety colour and sweet flavour and they are packed with nutrients and antioxidants. Black grapes are said to be the oldest cultivated fruit in the area near East Europe. There are two widely known species ...

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