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22 Foods Rich In Sodium And Alternative Healthier Options
Sodium is an essential mineral which plays a vital role in maintaining the fluid balance in the body. Sodium helps contract and relax the muscles and aids in nerve transmission. Sodium works with other minerals like potassium, magnesium and calcium to ...
Pancreatitis Diet: Foods To Eat And Avoid
The pancreas is a part of the digestive system that plays a vital role in producing insulin and other important enzymes that help in breaking down foods. It is a gland organ which is 6-8 inches long located in the abdomen. ...
Pancreatitis Diet Foods To Eat And Avoid
Migraine Diet Plan: Foods To Eat And Avoid
Having an occasional headache is common. In fact, it has been reported that up to 75% of people aged between 18 and 65 experience headache over a year's time, and over 30% of people have migraine, according to the WHO. Migraine ...
Migraine Diet Plan Foods To Eat And Foods To Avoid
How Can You Avoid Pregnancy Naturally?
Sometimes, even with utmost care and trying your best to keep up to every precautionary measure, you still might end up being pregnant. Becoming pregnant is a joy for many, but for those who are unprepared for it, it could turn ...
Here Are 11 Foods That Diabetics Should Avoid
To be diagnosed with diabetes can be a major throwback for anyone. In spite of several awareness programs conducted across the globe, this illness still continues to be one of the most lightly looked at diseases. It is one of the ...
Here Are 11 Foods That Diabetics Should Avoid
Sleep Well To Avoid Eating Junk Food Due To Job Stress
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting factor between job ...
Sleep Well To Avoid Eating Junk Food Due To Job Stress
A Complete Guide On Anti-Ageing Of Hair
Each one of us dreams to have healthy and gorgeous-looking hair. However, apart from the age factors, there are several other factors as well that can lead to ageing of hair. Grey or white hair on the head can surely bring ...
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