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11 Health Benefits Of Eating Cucumber Daily
Crunchy, juicy, fresh and healthy - these are some of the terms one can use to describe cucumbers! They can be eaten as a snack, added to your salads or in a sandwich or can be added to your smoothies. Extremely ...
10 Lesser Known Health Benefits Of Tahini
You may have come across the term tahini before, especially if you are a hummus aficionado. Tahini is a type of thick sauce or paste made from toasted ground hulled sesame. The condiment is equally tasty and healthy and comes with ...
13 Surprising Facts About Coffee You Never Knew
Did you know that people all around the world drink a total of 2.25 billion cups of coffee per day? This shows how much people enjoy having their daily cup of joe. Coffee is so popular around the globe that it ...
Coconut: Its Nutritional & Health Benefits
Coconut tree is called the ‘tree of life'. Not for nothing. Cocos nucifera, as it is scientifically called, produces coconut, a drupe that provides food for millions of people across the globe, apart from its therapeutical benefits. Grown in tropical climates, ...
Coconut Facts Fact
Diet For Healthy Heart- Some Misconcepts
The concept that chocolate, coffee and red wine are good for a healthy heart is proved to be wrong by a new study. But tea was confirmed as helping to lower heart attack risk, if quantity of milk is reduced as ...
Misconceptions Healthy Heart Diet
Cherry Juice Can Be The New Sports Drink
How? Natural anti-inflammatory power of tart cherries may help ease the pain for people who run, says a new study. The research from Oregon Health & Science University, which has been presented at the American College of Sports ...
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