Tamatar Ki Launji Recipe | Tomato Launji Recipe

Add as a preferred source on Google

Tamatar ki Launji is the dish made from only tomatoes, where it is cut into big wedges and then cooked with very less spice. It is a little tangy in flavour and can be had with puris or rice.

Chef Ashwani Kumar has given us this tangy recipe of the tamatar ki launji. So, do take a look and try it out.

TAMATAR KI LAUNJI RECIPE | TOMATO LAUNJI RECIPE | SWEET AND SOUR TOMATO CURRY

Tamatar Ki Launji Recipe | Tomato Launji Recipe | Sweet And Sour Tomato Curry

Prep Time

10 Mins

Cook Time

15M

Total Time

25 Mins

Recipe By: Chef Ashwani Kumar

Recipe Type: Side dish

Serves: 4

Ingredients

• Tomatoes - 8 medium

  Desi ghee - 2 tbsp

  Cumin seeds - ½ tsp

  Red chilli powder - 1 tsp

  Turmeric powder - ½ tsp

  Sugar - 5 tsp

  Sendha namak (rock salt) - to taste

  Green chillies - 3

How to Prepare

• 1. Wash and cut the tomatoes into wedges.
  2. Wash and slit green chillies.
  3. Heat ghee to a smoking point and add cumin seeds.
  4. Cumin seeds when added to the hot ghee turns to a dark colour immediately.
  5. This releases its flavour instantly.
  6. Add all the spices, tomatoes, salt and sugar.
  7. Stir nicely and cook for about 3 to 4 minutes on high flame, until the tomatoes are slightly tender.
  8. Do not overcook, as the curry may turn into a sauce.
  9. Garnish with green chillies.

Instructions

• 1. If you are not preparing this for a Vrat, you can use regular salt instead of rock salt.

Nutritional Information

• Serving Size - 1 bowl
• Calories - 57 cal
• Fat - 0.2 g
• Protein - 1.9 g
• Carbohydrates - 1 g
• Sugar - 0.1 g
• Dietary fibre - 3.5 g