Just In
- 2 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 4 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 4 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 4 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Movies Jackie Shroff's Heartfelt Plea To Keep India's Strays Cool in the Heatwave Is Something You Can’t Miss
- News PM Slams Cong On Pitroda's 'Inheritance Tax' Remark Says Its 'Dangerous Intentions' Coming To Fore
- Automobiles 2024 Kia Carens Secures 3-Star Adult & 5-Star Child Safety Ratings – Detailed Look
- Technology Gigabyte Unveils AORUS CO49DQ: A Curved QD-OLED Gaming Monitor for Immersive Entertainment
- Education Maharashtra Class 10th Result 2024 to be Released Soon; Check Minimum Marks Required to Qualify Maharashtra SS
- Finance 1:10 Split, 5 Bonus, 70% Dividend: Crorepati Defene PSU Hits New High, 108605% Returns; BUY For Long Term
- Sports DC vs GT My11Circle Prediction IPL 2024 Match 40: DEL vs GUJ Fantasy Tips & Expert Picks
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
6 Things That Make Labour More Painful
Most women love to have a normal delivery. One of the main things that may come into your mind will be the pain that you have to go through. You may be searching for ideas to reduce pain during labour. On the other hand, you need to educate yourself on the things that make labour painful. You should have a good idea about this, before you go in for labour. Also, what works for one woman may not work for you. So, you will need to keep an open mind and do sufficient amount of research.
Aerobic Exercises To Stay Fit During Pregnancy
Dealing with the pain is not going to be easy. Over the years, doctors have adapted so many techniques to help the mothers to manage the pain. Epidural is a slow continuous drip, giving you the pressure to be able to push. There are also combination medicines that will help with the pain.
Before checking for ways to reduce labour pain, the first thing that you should know is what makes labour painful. With this information, the right kind of medicine should be administered.
Epidural Side Effects During Labour
There are a lot of studies and research that is going on in this field. Many studies suggest that the reasons for increased labour pain can range from the lifestyle to any physical complications.
The following are a few of things that you will need to understand when you are considering what makes labour painful.
Lying On Your Back
This is one of the most common mistakes that you tend to make. Making sure gravity takes its course, so chose an upright or a forward leaning position. When you are lying on your back, the baby presses on the spine and cuts off the blood supply. This will also work against gravity making it harder to push.
Being Scared
One of the things that make labour painful is your fear. When you are scared, you don't breathe and the pain is more acute. There are studies that show that fear interferes with the hormones making birthing difficult. So you will need to relax and at the same time you will need to make sure that your partner is also relaxed.
Stressful Environment
Another thing that you should consider is to make the environment safe and comfortable. Consider different available options of hospitals and doctors before you make a decision. When your environment is not comfortable, you will get tensed and this is not going to make your labour easy.
Dehydration
If you are wondering what makes labour painful, being dehydrated in one of the main reasons. Dehydration affects all the cells in your body. This will make you feel tired and you will not be able to focus and concentrate. You can make sure you have a glass of water beside you in your labour room. Your partner can help you with this.
Lack Of Exercise
If you are not following a healthy lifestyle during your pregnancy period, chances are more that you will experience more pain. Lack of physical activity is one of the major reasons.
Pain Reliving Techniques
This is more of a team process, where you will need to work with your partner. There are many easy techniques like breathing exercises. Water birth is a good option which will help your labour be smoother and less painful.
- prenatalBabymoon: Is It Safe To Travel During Pregnancy; When Should You Not?
- basicsCommon Baby-Making Mistakes And How To Avoid Them
- kidsSnoring In Children: Causes And Symptoms
- prenatalWhat To Expect During The Fifth Month Of Pregnancy?
- babyWinter Soup For Babies: Benefits And 2 Recipes (Veg & Non-veg)
- basicsInternational Safe Abortion Day 2022: Safe Abortion - Basic Human Right
- kidsDengue In Children: 8 Serious Symptoms Parents Should Know
- prenatal7 Household Chores Pregnant Women Should Avoid
- babyWhat Is Parechovirus? How To Know If Your Baby Has It? Signs, Symptoms, Causes And Treatment
- postnatalHow To Care For A Premature Baby? 7 Things Parents Need to Know
- prenatal8 Study-Based And Anecdotal Ways To Predict The Gender Of A Baby, By NCBI
- kidsMonkeypox In Children: Symptoms To Watch Out For And More Details