Avoid These Toxins During Breastfeeding Stage!

What To Avoid Whilst Breastfeeding?

Firstly, if you have the habit of smoking, it is very important to quit it during pregnancy and breast feeding stages.

What about second hand smoke? Well, exposure to even secondhand smoke is bad for your baby. It could raise the risk of sudden infant death syndrome! So, even your partner is recommended to stay smoke free at least at home.

Tablets

You may need to be careful about the medication you use. Avoid over-the-counter painkillers or any other medication during the breastfeeding stage.

Does Breastfeeding Cut Heart Attack Risk?

If you have any health issues that need medication, consult your doctor and inform about your breastfeeding stage so that you may be given medication that doesn't affect the baby.

Skin Lotions

Be careful with the lotions and creams that you apply on your skin. As your baby needs to come in contact with your skin and nipples, use only products prescribed by your doctor.

Deodorants

Avoid antiperspirants and deodorants during the breastfeeding stage. The toxic chemicals present in them may stay on your skin and may trouble the baby during breastfeeding.

Allergic Foods

Are there any foods to avoid during breastfeeding? If you are allergic to certain foods, avoid them during breastfeeding.

Caffeine During Breastfeeding

Consuming caffeine and nuts may cause stomach upset in the baby as the milk that you provide may get affected.