Prepare Your Own Syrup For Immunity

| Updated: Tuesday, March 14, 2017, 19:54 [IST]

If you know how to prepare garlic syrup, then you may be able to keep most of the infections at bay. Garlic is a super food and garlic syrup boosts immunity.

Generally, garlic syrup is consumed thrice a day. Each time only one teaspoon should be consumed. In fact, some people even use garlic syrup to heal wounds.

Also Read: Why Eat Garlic On Empty Stomach

Apart from offering several health benefits, garlic syrup is also said to keep the body warm in cold and harsh climates. Now, read on to know more...

Ingredients

You will need 7-8 garlic cloves, 200 ml of honey and 200 ml of apple cider vinegar.

Step #1

Crush the garlic first. Add it to a blender. Add apple cider vinegar and honey to the blender. Blend it well.

Also Read: How To Prepare Garlic Tea

Step #2

Get a glass container with a lid. Move the mixture into it. Place it in the fridge for 4-5 days. But every day, open the lid and stir the mixture and keep it back in the fridge.

Step #3

After 5 days, mix two teaspoons of the mixture with a cup of water and consume it.

Also Read: Healing Powers Of Garlic Milk

How Does It Help

This mixture can bring your blood pressure down, and minimise bad cholesterol levels in your body. Your immunity gets a boost. This syrup keeps infections at bay.

Another Benefit

If you are suffering from gout pain or arthritis pain, you will find some relief. This mixture is also said to dissolve kidneys stones. This mixture is antibacterial, anti fungal and antiviral properties.

Also Read: What Happens When You Eat Garlic In The Morning