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Health Benefits Of Cutting Nails
Everyone is aware that nails accumulate dirt and have more chance of spreading infections. Most of us take care of our body and always neglect the small areas like toenails and fingernails which is also an essential part of our body. More importantly these easy-to-forget areas are also essential parts that can guard your finger tips and toes from scratch and injures.
Yet keeping them clean is imperative. Cutting and trimming your nails is one of the things that most of us forget or neglect completely because we consider it to be boring or not so important. And subsequently we let them grow and get infected. So keeping them trim is better to avoid any kind of nail problems such as ingrown toenails, spoon-shaped nails and pincer nails.
Did you know that nails can give you clues about your overall health? So cutting your nails and keeping them dirt free is more essential for you to stay away from health problems. The benefits of cutting nails are that they help the prevention of diseases. Proper nail hygiene can control diseases as this curbs the spread of diseases. It is important to look after your finger nails and toenails. Make sure to wash around and cut your nails regularly. Here are some of the health benefits of cutting nails.
Ingrown
nails
This
is
the
most
serious
medical
condition
caused
by
not
cutting
your
nails
regularly.
Ingrown
nails
also
called
as
onychocryptosis
can
be
painful
and
unpleasant.
When
you
have
big
nails
they
tend
to
pierce
the
skin.
Some
people
have
toenails
that
are
curved
and
the
corners
or
sides
of
it
grow
into
the
soft
flesh.
The
result
leads
to
pain
and
swelling
and
it
can
sometime
also
turn
into
infections.
The
hurt
and
pain
can
make
the
toe
very
sore.
If
your
pain
is
unbearable
or
severe
consult
a
doctor.
Your
doctor
can
relieve
you
from
the
pain.
Bacterial
infection
Looking
after
your
nails
is
important
if
you
don’t
want
to
pick
up
infections.
If
you
are
permanently
wearing
shoes
or
socks
then
toenails
can
increase
the
bacteria
formation
as
your
feet
is
not
able
to
breathe
as
you
sweat.
So
try
to
cut
your
nails
to
get
rid
of
infections.
Make
sure
that
you
do
not
wear
dirty
socks
as
it
can
lead
to
toenail
infections.
Good
hygiene
Pretty
nails
give
an
impression
of
good
hygiene
and
maturity.
If
you
don’t
cut
your
nails
regularly
there
are
chances
of
you
getting
fungal
infections.
The
health
benefits
of
cutting
your
nails
regularly
can
help
you
to
get
rid
of
Tinea.
It
is
referred
to
as
athlete’s
foot
and
is
an
itchy
red
rash.
It
usually
occurs
between
the
toes
with
white
patches
of
skin
veering
away.
These
soggy
looking
patches
can
also
affect
the
nails
by
making
them
look
yellow
in
colour.
If
Tinea
gets
under
your
toenails
it
can
cause
fungal
infections.
So
it
is
better
that
you
cut
your
nails
to
get
rid
of
them.
Nail
injury
If
you
don’t
cut
your
nails,
then
you
are
indeed
causing
damage.
Sometimes
not
so
trimmed
nails
can
cause
injury
if
you
hit
it
hard
on
the
door
by
mistake.
It
can
definitely
cause
bruises.
It
can
be
painful
and
the
dark
mark
of
blood
takes
several
months
to
go
away.
So
in
order
to
avoid
any
misshapen
nails
cut
your
nails
regularly.
The
benefits
of
cutting
your
nails
can
save
you
from
nail
damage.
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