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Testicular Cancer Awareness Month: Are You At Risk Of Testicular Cancer? How To Do A Testicular Self-Exam?
Testicular Cancer Awareness Month is observed annually in April to encourage men between the ages of 20 and 35 to seek screening for the disease. Additionally, the month is a time to focus on research, treatment, and advancements in medical science.

The incidence of testicular cancer among men on the Indian subcontinent is very low, as it is worldwide. For men from India, the incidence of new cases of testicular cancer in a year is less than 1 per 1 lakh, however, it is still important to get tested for the disease [1].
The theme of Testicular Cancer Awareness Month 2023 is "Learn to self-diagnose" in recognition of the importance of self-diagnosing testicular cancer. In recognition of Testicular Cancer Awareness Month, let's examine Are You At Risk Of Testicular Cancer? At What Age Should A Man Get Tested?
Are You At Risk Of Testicular Cancer?
Testicular cancer is a form of cancer that affects the testicles, the male reproductive glands. It is the most common cancer in young men between the ages of 15 and 35. While this cancer is highly treatable, it is important to be aware of the risk factors so that you can take steps to reduce your chances of getting the disease.
The most common risk factors for testicular cancer include the following [2][3]:
- a family history of the disease,
- a history of an undescended testicle, and
- a history of testicular trauma or injury.
Other risks can include being of Caucasian or Asian descent, being over the age of 30, and having a history of fertility issues.
If you are concerned that you may be at risk of testicular cancer, it is important to talk to your doctor. Your doctor can assess your risk factors and offer advice on how to reduce your risk. This may include regular self-exams and screening tests.
Importance of self-diagnosis for testicular cancer
Regular self-exams help you to become familiar with the size and shape of your testicles so that you can more easily detect any changes that could indicate cancer.

How To Do A Testicular Self-Exam?
Testicular cancer is a serious but treatable disease that can be found early with regular self-exams. It is important to check yourself regularly for any changes in size, shape, or texture of the testicles.
Here is a step-by-step guide to self-diagnosing for testicular cancer [4]:
1. Begin by standing in front of a mirror and looking for any swelling or enlargement of the testicles. The testicles should be the same size and shape and should hang at the same height.
2. Check for any lumps, bumps, or hard spots on the surface or inside the testicles.
3. Feel for any changes in the texture or consistency of the testicles. They should feel smooth and soft.
4. Check for any discomfort or pain in the testicles.
5. If any of these symptoms are present, contact your doctor immediately as they may be indications of testicular cancer.
At What Age Should A Man Get Tested For Testicular Cancer?
Experts recommend that all men between the ages of 15 and 40 should do a testicular self-exam each month. This involves feeling for any lumps or changes in the testicles that may indicate the presence of cancer. If lumps or changes are discovered, men should talk to their doctor about getting a proper medical examination [5].
It is also recommended that men between the ages of 45 and 54 should have testicular cancer screening every 3 years. At this age, the risk of developing testicular cancer is a bit higher, and regular screenings are important for early detection.
Men over the age of 55 should also consider talking to their doctor about whether or not they should get a testicular cancer screening. The risk of developing testicular cancer increases with age, so it is important for men to be aware of their risk and discuss it with their doctor [6].

On A Final Note...
By understanding your risk factors and taking steps to reduce your risk, you can be proactive in preventing testicular cancer. Talk to your doctor if you are concerned that you may be at risk and practice good health habits to reduce your risk.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.



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