SPF Mist vs Sunscreen Cream: Which Is Better for Indian Summers?

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Indian summers are progressively getting hotter and more humid, so sunscreen is really a must in your daily skincare routine that you shouldn't miss. Still, due to the growing popularity of new-age formats like SPF mists on social media, people are very confused about whether they should stop using conventional sunscreen creams and move on to these lightweight sprays.

Dr Vidushi Jain, Dermatologist and Medical Head, Dermalinks Noida and Ghaziabad, believes that regardless of the product, both are meant for sun protection; the main reason that decides their effectiveness is how and when they are used.

Photo Credit: Magnific & Canva

SPF Mist vs Sunscreen Cream: Understanding the Difference

Conventional cream sunscreens are designed to form a more reliable and uniform protective barrier on the skin. Most of them are thicker in texture and provide better protection against harsh UVA and UVB rays. SPF mists, on the other hand, come in a lightweight spray formula.

"Indian summers are very harsh because of sunshine, sweat, humidity, pollution, etc. These factors can cause unwanted effects on our skin. In these conditions, Indian sun cream based SPF's are still best for individual primary protection because of their coverage and time stick on to skin," said Dr Vidushi Jain.

Why SPF Mists Are Trending

Photo Credit: Magnific

SPF mists have gained popularity because they are portable, lightweight, and non-oily. They are easy to reapply over makeup and convenient for quick touch-ups while travelling, hiking, or doing other outdoor activities.

SPF mists appeal to people who do not like applying thick or sticky sunscreen regularly.

Popular among younger consumers and people constantly on the go, SPF mists offer a quick and convenient way to protect the skin while maintaining an even-looking finish.

Is SPF Mists Irrelevant?

Dr Jain states that this is where many people go wrong. SPF mists may not be sufficient when used on their own.

"The primary problem with SPF mists is insufficient coverage. Many users tend to underestimate the amount of product needed, and as a result, several areas of the body are left with little or no protection.

Especially in Indian weather, where the sun's rays can be harsh, an SPF mist alone may not provide adequate sun protection," Dr Jain elaborates.

Another issue is uneven application, particularly in windy outdoor conditions. Because sprays are applied quickly, areas such as the jawline, forehead, ears, and neck are often missed.

The Best Approach for Indian Summers

Dermatologists suggest using SPF, preferably in the form of a protective cream, as the first layer applied to the skin and reapplied throughout the day. Dr Jain suggests:

Photo Credit: Magnific

• Use a sunscreen cream with SPF 30 or higher on exposed areas of the skin at least 20 minutes before going out in the sun.
• Reapply sunscreen every two to three hours, especially during prolonged heat exposure or outdoor activities that cause sweating.
• Use SPF spray mists during the day or over makeup for easier reapplication.
• Choose a waterproof sunscreen during the hotter summer months.

What skin type can choose what?

• Oily or prone to acne: Gel sheens or superfine SPF mists feel more comfortable.
• Dry skin: Cream - based UV filters provide more re-hydration and protection.
• Sensitive skin: Mineral sunscreen creams are usually safer and less irritating.

"Consumers should select a sunscreen based on their body needs; rather than trendy or choosing between textures," added Dr Jain.

Bottomline

Dr Jain concluded, "Though SPF sprays are super easy and modern, they should ideally not substitute the need for a good sunscreen cream. Mostly in an Indian summer, where the UV rays are really high. Correct quantity, reapplication and choosing a package apt for your skin type are everything to achieve if you want to feel safe in the sun."

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.