Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition.
Sinusitis can be rather problematic, thanks to its annoying symptoms, which can come in the way of a person's daily activities.
When the nasal passages becomes infected and inflamed, it causes a condition known as sinusitis.
Some of the most common symptoms of sinusitis are headache, congestion of the nasal cavities, sharp pain in the temples, sore throat, facial swelling, fever, fatigue, cough, runny nose, loss of smell and taste, etc.
Sinusitis can be caused by many reasons such as a lowered immunity, constant exposure to cold and unhealthy foods, spending too much time in the AC, exposure to pollution and dust, etc.
Sinusitis is a condition that can persist for a long time when not treated.
So, here is a simple ayurvedic remedy that can be made right at home, to treat the symptoms of sinusitis; have a look.
Recipe To Prepare The Remedy
- Ingredients Required:
- Ginger Juice - 2 tablespoon
- Pepper Powder - ½ tablespoon
- Honey - 1 tablespoon
This ayurvedic remedy to treat sinusitis has been used since ancient times by our ancestors and it has proven to provide great results, when taken regularly.
However, you must also note that while taking this remedy you must refrain from cold and oily foods and must also avoid exposing yourself to too much air-conditioning and pollution.
The combination of ginger, pepper and honey has a strong anti-inflammatory property that can help ease away the inflammation in your nasal cavities responsible for causing sinusitis.
In addition, this herbal remedy has the ability to help provide relief from nasal congestion.
Method To Prepare And Use The Remedy :
- Add the suggested amounts of ingredients into a pan of water.
- Stir well and let it boil.
- Now, collect the hot mixture in a cup.
- Your remedy is ready for consumption.
- Consume every morning, after breakfast, for at least a month.