Click it and Unblock the Notifications
Just In
-
-
-
-
Don't Miss
-
JEE Main Result 2024 Out, Telangana's 15 Toppers Shine, Check Statewise List of 56 Candidates with Perfect 100 -
Who Won Yesterday's IPL Match 40? DC vs GT, IPL 2024 on April 24: Delhi Capitals Clinch High-Scoring Thriller At Kotla -
Mangalsutra Row: Did Indira Gandhi Donate Gold During The 1962 War? The Facts Behind Priyanka's Claim -
Kota Factory 3 OTT Release Date, Platform: When Will Jitendra Kumar's Web Series Premiere On Netflix? -
Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary -
DCB Bank Q4 Results: PAT Grew 9% To Rs 156 Cr, NII Jumps 4.5%; Dividend Declared -
OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone -
Aston Martin Vantage Launched In India At Rs 3.99 Crore
Know The Health Benefits Of Corn?
Health benefits of corn include controlling diabetes, heart ailments, hypertension and prevention of neural-tube defects at birth. It is not just a staple food but a healthy diet food to provide necessary calories for metabolism. Is a rich source of vitamin A, B E and high a content of minerals and fiber.
The high fiber content makes it a medicine to cure stomach problems like constipation and colorectal cancer. The antioxidants in corn makes it an anti-cancer agent and it also prevents Alzheimer's. Lets have a look at the health benefits of corn:
1.Consumption
of
corn
husk
oil
is
found
effective
in
lowering
plasma
LDL
Cholesterol
by
reducing
cholesterol
absorption
in
the
body.
2.Corn
kernels
protects
against
diabetes
and
hypertension.
It
manages
the
non-insulin
dependent
diabetes
mellitus
(NIDDM)
and
is
regarded
effective
in
reducing
hypertension
due
to
the
presence
of
phenolic
phytochemicals
in
the
corn.
3.According
to
the
researchers,
corn
oil
has
anti-atherogenic
effect
on
cholesterol
levels
thus
reducing
the
risk
of
cardiovascular
diseases.
Even
the
fiber
content
lowers
the
cholesterol
levels.
4.Another
benefits
of
corn
is
the
fiber
content
in
it
reduces
the
risk
of
colon
cancer
and
is
also
useful
for
reducing
blood
sugar
levels
for
diabetic
patients.
5.Maize
is
rich
in
Vitamin
B
constituents
like
thiamin
and
niacin
which
is
essential
for
maintaining
nerve
health
and
a
proper
cognitive
function.
Naimin
cures
diarrhea,
dementia
and
dermatitis
and
is
good
for
malnourished
people.
6.Cosmetic
benefits
is
one
of
the
benefits
of
corn.
Corn
starch
is
used
in
various
cosmetics
and
is
also
applied
topically
to
provide
soothing
effect
on
skin
rashes
and
irritation.
7.Yellow
corn
is
a
rich
source
of
beta-carotene
which
forms
vitamin
A
in
the
body,
an
essential
for
the
maintenance
of
good
eye
sight
and
soft
skin.
Corn is therefore a must have cereal this monsoon. Enjoy the rainy weather with the health benefits of corn on your body and skin.
-
healthDo You Keep A Clove Of Garlic Under Pillow? Not To Keep Vampires At Bay, There May Be Scientific Reasons -
healthGet Your Groove On: 5 Health Benefits Of Dancing To Afro Beats -
healthIndigenous Delicacies: 5 Rare Indian Wild Foods That Are So Healthy You Should Try It! -
healthHaving Chicken Soup At Home Can Cure These Health Issues -
healthBoost Your Health with Beetroot: Health Benefits And Ways To Add The Colourful Veggie In Your Diet -
healthHealth Benefits Of Garam Masala: From Digestion To Weight Loss, Proper Use Can Yield Many Benefits -
healthAyurvedic Wisdom: Panchamrit's Surprising Health Benefits -
healthUnveiling the Power of Turmeric Ghee: An Ancient Ayurvedic Secret! -
healthPlant-Based Diet And Nutrition: Your Key To A Stronger Immune System! -
healthExperience the Healing Power of Indian Herbal Teas! -
healthInternational Cat Day 2023: Did You Know That Cat Purring Can Benefit Your Health? Check Out How! -
healthHeart-Healthy Breakfast: Discover The Benefits Of Frozen Strawberries
