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Weird Reasons You Cannot Poop
There are some topics that you hesitate to discuss, no matter how seriously you suffer from it. Difficulty in pooping is one among those weird topics.
However, in reality, this is a condition that will affect your health in many ways and will hinder even your normal healthy lifestyle.
There are many medical and psychological reasons that can make pooping difficult at times. If you are pooping less than three times in a week, it is considered as constipation.
This fewer bowel movements are not a healthy deal for you and your health.
There are many associated difficulties that may come along with constipation. They are hard and dry stools, gas formation, abdominal pain and haemorrhoids or anal fissures.
Most of the times, constipation is a temporary problem with no known cause. It may happen once in a while and may usually get resolved on its own.
The major reasons can be a change in the food habit or lifestyle. But, if this persists even after trying popular home remedies, it is important to consult a doctor.
Apart from the common medical conditions, there are some other weird reasons why you feel difficulty in pooping. Here, we will discuss more about some of the weird reasons why you can't poop.
Resisting
The
Urge
When
you
are
running
on
a
busy
schedule,
it
is
natural
that
you
will
try
to
resist
your
urge
to
poop.
But,
studies
prove
that
doing
this
more
frequently
can
affect
your
whole
pattern
of
defaecation.
This will ultimately result in constipation. This is one of the weirdest reasons why you can't poop.
Supplements
Taking
iron
and
calcium
supplements
is
one
of
the
common
reasons
that
will
make
pooping
a
difficult
job.
This
will
harden
the
stool
and
you
will
experience
constipation
throughout
the
period
when
you
take
these
supplements.
This is one among the weird reasons why you can't poop.
Low
Fibre
Diet
Do
you
think
that
eating
more
food
will
help
you
to
make
your
pooping
task
more
easy?
If
so,
you
are
wrong.
Eating
more
food
is
not
the
matter,
eating
fibre-rich
food
is
what
contributes
to
your
bowel
movements.
If you are following a high-fat diet that is low in fibre, you may find it more hard to poop.
Laxative
Use
There
are
many
people
who
go
directly
for
laxatives,
whenever
they
feel
difficulty
in
pooping.
If
you
are
one
among
them,
your
chances
for
getting
constipation
are
more.
This will ultimately lead to laxative dependence that can worsen your condition. This is one among the weird reasons why you can't poop.
Psychological
Factors
There
are
certain
temporary
factors
that
can
make
pooping
a
difficult
task
for
you.
The
major
one
among
these
factors
is
a
change
in
the
location.
Many
people
find
it
difficult
to
poop
in
a
toilet
that
is
not
familiar
for
them.
Usually, this issue will be solved once you are used to the new one. We can consider this as one among the weird reasons why you can't poop.
Use
Of
Antidepressants
Antidepressents
and
other
drugs
used
for
treating
depression
have
anticholinergic
properties
that
can
induce
constipation.
Anticholinergic
medications
will
block
the
acetylcholine
that
is
needed
for
the
contraction
of
the
gut.
A hindrance to this process can make pooping a difficult job.
Can you relate your constipation issue with any of these reasons? Share your experience with us.
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