Click it and Unblock the Notifications
Latest Updates
-
Lucky Colours For March 2026 According To Zodiac Signs And The Shades You Should Wear -
Randeep Hooda Becomes Father On His Dad’s Birthday, Shares First Baby Photos In Heartwarming Instagram Post -
World Kidney Day 2026: History, Significance And Theme Behind This Global Health Awareness Day -
Who Is Charulatha Remesh? Sanju Samson’s ‘Dear Pondatti’ Post After India’s T20 World Cup Victory Wins Hearts -
Sheetala Saptami 2026: Significance, Vrat Katha And Why Families Eat Cold Food And Avoid Cooking This Day -
Suryakumar Yadav Takes T20 World Cup Trophy To 526 Year Old Adalaj Stepwell -
Horoscope for Today March 10, 2026 - Calm Energy, Steady Progress -
Women Car Rally Held In Gurugram On International Women’s Day, Boldsky Collaborates As Media Partner -
The Protein Gap In Women’s Diets: Gynaecologist Explains Why This Nutrient Matters From Puberty To Menopause -
Ralph Lauren Showcases ‘Jhumkas’ At Paris Fashion Week, Rekindling Debate On Credit For Indian Craft
New 'Talk Therapy' Cheap, Effective For Treating Depression
A simple and inexpensive "behavioural activation" therapy that can be delivered by non-specialist staff with minimal training at a far less cost is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), a study suggests.
Depression is a common mental health disorder affecting around 350 million people worldwide.
The findings showed that behavioural activation treatment is highly cost-effective and affordable compared with CBT.
It could offer cost savings of over 20 per cent on health services used for treating depression, mainly due to the low cost of non-specialist mental health providers.
"Our findings indicate that health services worldwide, both rich and poor, could reduce the need for costly professional training and infrastructure, reduce waiting times, and increase the availability of psychological therapies," said lead author David Richards, Professor at the University of Exeter in Britain.
"Behavioural activation should be a front-line treatment for depression as it has enormous potential to improve reach and access to psychological therapy globally," Richards added.
One year after the start of treatment, behavioural activation was found to be non-inferior (not worse than) CBT, with around two-thirds of participants reporting at least a 50 per cent reduction in depressive symptoms.
"Behavioural activation is an 'outside in' treatment that focuses on helping people with depression to change the way they act," Richards said adding, "in contrast, CBT is an 'inside out' treatment where therapists focus on the way a person thinks."
For the study, published in The Lancet, the team recruited 440 adults with depression from primary care and psychological therapy services in three areas of England.
Inputs From IANS
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
Continue with Google