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How To Get Rid Of Allergies Naturally

Posted By: Lekhaka

Allergies can cause havoc in the lives of some people. They are affected by it so much that they are not able to lead normal lives because of the allergy symptoms that they suffer from. However, there is nothing to worry as there are certain solutions that some allergy sufferers swear by and these are pretty easy to follow.

Read the natural solutions below and see if you start feeling better now without the help of drugs and can get rid of your allergies permanently.

how to get rid of allergies

The first one involves the use of the neti pot. A neti pot could be used to clean out the sinus cavities. This will help to reduce allergic reactions as a lot of the causes might be directly related to the material that gets trapped in the sinuses and causes annoyance. This is an effective way to eliminate allergic reactions when done on a daily basis.

how to get rid of allergies

Drinking apple cider vinegar at the start of an allergic reaction or on a regular basis has allowed many individuals to fully stop the histamine reaction and keep their allergies in control. You can mix two teaspoonfuls of apple cider vinegar with a cup of water and sip it through the day, or drink the whole mixture all at once.

how to get rid of allergies

Often one dose of this may enable you to get rid of the allergic reactions, but others might have to take it up to three times each day to see effects. If you drink this concoction when your allergies start, you can typically see your symptoms disappear within one to three hours.

how to get rid of allergies

The elimination diet is another way to get rid of allergies. Many individuals are sensitive to common elements like wheat or milk and do not even realize it. By eliminating gluten and milk from the diet for two to six weeks, you can clean out something from your own body that is triggering your allergies.

Some allergy sufferers also say that acupuncture is a great way to get rid of allergies. Others have said that taking honey on a regular basis helps to get rid of allergies.

Story first published: Saturday, December 3, 2016, 15:30 [IST]
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