Atherosclerosis is a prime cause behind certain diseases such as kidney failures, strokes and heart attacks. Atherosclerosis is a condition in which the arteries of the heart get hardened.
The thickening of the arteries can be caused by excessive accumulation of calcium or cholesterol in the blood vessels due to which the flexibility or elasticity of the blood vessels gets lost. It is known to be one of the leading causes of death in America.
Atherosclerosis can lead to severe health hazards if not treated properly. The main cause of this disorder is improper diet. There are several other causes for this disorder as well.
However, some of the main causes include smoking, obesity, malaria, rheumatism, diabetes and high blood pressure.
Some of its symptoms include pain and cramps in the legs, numbness in the feet, kidney disorders, high blood pressure and memory loss.
Atherosclerosis mostly affects the legs, aorta of the heart, kidneys and the abdomen region. This disorder typically starts in childhood and progresses with age.
Atherosclerosis can be treated at home naturally. Therefore, in this article, we are listing out some of the home remedies to treat atherosclerosis. Read on to know more.
Lemon & Orange:The intake of vitamin C assists in the production of bile acids that break down the cholesterol levels in the body. Therefore, fruits rich in vitamin C content such as lemon and orange must be consumed frequently, as these vitamin C-rich fruits reduce the risk of atherosclerosis.
Pineapple: The bromelain enzyme present in pineapple minimises blood clotting. It even reduces the inflammatory response and heals the injuries of the arteries. It breaks down the fats and prevents the accumulation of fats, thereby preventing atherosclerosis.
Beet Juice: Beet juice is yet another effective remedy that can be used to treat atherosclerosis. It works as a solvent for inorganic calcium deposits that keep the arteries clean and healthy. It also increases the haemoglobin level in the body, thereby increasing the blood circulation in the body.
Grape Seed Extract: Grape seed extract is rich in antioxidants and vitamin C. It is also a good source of vitamin E that improves the blood circulation process and lowers the cholesterol level. It also prevents clots and heart attacks from occurring if consumed on a regular basis.
Green Tea: Green tea is one of the effective ingredients that can be used in the treatment of atherosclerosis. The active ingredients present in green tea reduce the damage caused to the arteries. Sipping on a few cups of green tea every day is the best way to reduce atherosclerosis..