10 Grandma Remedies To Treat A Blocked Nose

Add as a preferred source on Google

Colds are common during the switch of summer to monsoon season. During this switch it is advisable to not ignore your immunity levels. Drink plenty of fluids and eat loads of fibre to help build up energy for the body to fight any disease or illness. During this switch, most people develop stuffy nose or nasal congestions.

It occurs due to a build up of mucus, swelling in the nose, sinusitis or even through certain allergic problems. When you develop a cold, the inner membranes of the nostrils get inflamed and painful which often leads to slight bleeding and a burning sensation in the nose. When you don't treat a stuffy nose with home remedies it can lead to ear infection, as well as sinus problems.

11 FOODS TO FIGHT A COMMON COLD

Here are some of the best remedies to treat a blocked nose and these Indian home remedies are easy too. In this list of natural ingredients, there are some remedies which you need to insert in your nose and some you need to consume.

Saline Sprays

Salt-water rinsing helps break nasal congestion while also removing virus particles and bacteria from your nose. This is one of the best home remedies you should try to get rid of a stuffy nose.

Inhale Steam

Mint is a good remedy to treat a blocked nose. To a pot of boiling water, add a few crushed mint leaves. Keep aside for 2 minutes and then inhale the minty steam. Repeat this process twice in the day to treat a blocked nose.

Warm Nose Compressor

Many make use of this Indian home remedy to treat a blocked nose - a warm compressor. Add a soft cotton cloth to a pot of boiling water. Squeeze the excess water from the cloth and place it on your nose. After 2 minutes you will see some relief.

Spicy Food

Spicy food does wonders in getting rid of a stuffy cold. Add spice to your dishes so that it enables a running cold. Later, blow out the mucus to gain immediate relief.

Lemon Tea

The best remedy to treat a blocked nose is lemon tea. Add 2 to 3 drops of lemon juice to a cup of hot black tea. Add one tablespoon of honey too and mix all the ingredients. This Indian home remedy to treat a blocked nose will make you feel better.

Eucalyptus Oil

Heat a tablespoon of Eucalyptus Oil. When luke warm, drop it slowly into your nostrils to aid relief from a stuffy nose. This Indian home remedy is best to use at night before you sleep.

Garlic Soup

Garlic is an old natural ingredient to treat common cold. Make a cup of vegetable soup and add two to three crushed garlic pods. Sip the soup to find relief from nasal congestion.

Basil Leaves

Chew on few basil leaves to treat a stuffy nose. Basil leaves have properties that will cure an inflammation and reduce any infection or virus.

Honey Water

Add two tablespoons of honey to one cup of warm water. This Indian home remedy should be followed twice in the day to also prevent sore throat that is often accompanied with cold.

Mustard Oil

Mustard oil is another ancient natural ingredient to treat a stuffy nose. Heat one tablespoon of oil and drop it slowly into your nostrils while lying down. Repeat this remedy if you don't see any relief in a hour or so.