Just In
- 40 min ago Aditi Rao Hydari's 8 Tips for Glowing Skin: A Celebrity Skincare Routine Unveiled, Bonus Tips Included!
- 1 hr ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 2 hrs ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
- 9 hrs ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
Don't Miss
- Sports Who Won Yesterday's IPL Match: RR vs DC Match 9 of IPL 2024 on March 28
- Movies Krishn Mohini Promo: Fahmaan Khan- Debattama Saha's New Show Looks Promising, To REPLACE THIS Drama?
- Finance 1,190% Dividend Payout Soon: UBS Optimistic On Electrical Stock ABB, Recommends Buy For Rs 7,550 TP
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Does Cauliflower Wards Off Cancer?
Cauliflower belongs to the cruciferous family. But it lacks the green chlorophyll found in other vegetables like broccoli, cabbage and kale from the same family. Cauliflower is capturing the attention of researchers for its ability to fight cancer including lung, colon, breast, bladder and ovarian cancer.
Cauliflower is proven to provide nutrient support to the detox system and immune system of the body. Keeping these systems functionally active is very important. Various compounds present in cauliflower are proven to be very effective in preventing cancer and in reducing the growth of cancer cells. Include cauliflower in your diet and enjoy its surprising health benefits. Here are some reasons for considering cauliflower as a powerful cancer fighting food.
Detoxification of carcinogens: All cruciferous vegetables including cauliflower contains sulphur compounds that support the detoxification system of our body and thus prevent cancer. Dithiolthiones and isothiocyanates present in cauliflower increases the activity of enzymes involved in detoxifying carcinogens, giving it the reputation of a cancer fighting food.
Reduce growth of hormone sensitive tumours: lndole is a cruciferous compound, which alters the metabolism of hormones that may help prevent or reduce the growth of hormone sensitive tumours. Sulforaphane and indole-3-carbinol present in the cauliflower work as an anti-oestrogen to prevent or inhibit cancer cells development.
Antioxidant properties: Antioxidant property of cauliflower is an important topic of research nowadays. It contains phytonutrients, which are strong enough to fight cancer cells. Some phyto-nutrients in cauliflower are beta-carotene, caffeic acid, cinnamic acid, quercetin, rutin, etc. By providing such a great collection of antioxidants, cauliflower helps lower cancer risk.
DNA repair mechanism: Indole-3-carbinol present in cauliflower enhances DNA repair which helps in the prevention of cancer. DNA repair mechanism is very important for the normal functioning of a cell.
Vitamin C: Cauliflower is rich in Vitamin C which can prevent cancer by its well-known antioxidant property. Vitamin C in cauliflower lowers the risk of oxidative stress in our cells thereby helps to avoid cancer.
Magnesium: Cauliflower is rich in magnesium which is important in the oxidation-reduction mechanism of our body. Magnesium is powerful enough to keep our body safe from oxidative stress, thereby preventing cancer.
Include cauliflower in your diet. But remember to keep an eye on your preparation method. Prefer steaming than boiling because it is more likely to retain all the nutrients while cooking.
- healthExclusive: Cervical Cancer In India, Doctor Shares Preacautions And Treatments That One Needs To Be Aware Of
- healthTV Actor Dolly Sohi Passes Away Due To Cervical Cancer, Know The Early Signs That Are Beyond Early Detection
- healthGhazal Maestro Pankaj Udhas Passes Away Due To Pancreatic Cancer, Know Risk Factors, Prevention, Treatments
- healthNew Study Finds Links Infertility In Men With Increased Risk Of Cancer For Them And Their Relatives
- healthIs Pancreatic Cancer Curable? Know The Causes, Warning Signs, And Treatment Of This Uncommon Silent Killer
- insyncBaba Vanga's Prophecy For 2024 May Come True With New Vaccine In Russia For Cancer
- healthDetecting Bowel Cancer: 10 Signs Of This Silent Killer To Watch Out For And Seek Medical Attention
- health10 Cancer Fighting Foods That Help That Play Significant Role In Supporting Body's Natural Defences
- healthWorld Cancer Day 2024: 5 Simple Daily Habits To Reduce The Risk Of Developing Cancer
- healthWorld Cancer Day 2024: Messages, Greetings, Wishes, Texts, Images, FB And WhatsApp Status
- healthExclusive: Poonam Pandey Didn't Die Of Cancer, However, It Does Spark Urgency For Cervical Cancer Awareness
- healthErotica Star Poonam Pandey 'Dead From Cervical Cancer' Stunt: Causes, Symptoms, Treatment Of Cervical Cancer