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Green Tea Helps Fight Glaucoma
Catechins and the other antioxidants contained in the green tea are capable of protecting the eye. These catechins and antioxidants include Vitamin C, Lutenin, Vitamin E and Zeaxanthin. The catechins are passed from the stomach and gastrointestinal tract into the tissues of the eyes.
Eye tissues, especially retina will absorb highest level of gallocatechin. This will help to reduce the harmful oxidative stress in the eyes, for up to 20 hours. So consumtion of green tea helps to reduce the chances of glaucoma and other eye diseases.
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Article Published On: Friday, February 19, 2010, 15:40 [IST]
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