Eat This Three Spoons A Day To Lose Belly Fat & Reduce Cholesterol Level

This recipe that we are presenting here is something that you must try out at home. It is also considered as one of the top natural remedies for belly fat.

Belly fat not only helps you look bad in your favorite bodycon dress, but also increases the risk of various ailments.

Belly fat is the excess amount of fat that is accumulated in the abdomen and around the stomach area. You all know that it is very difficult to lose flab from the belly region.

natural remedy to reduce belly fat

Many people try to lose this fat by eating less or starving themselves. It's high time that you accepted the fact that this is not the right thing to do.

Further, few natural products have been clinically proven to reduce cholesterol. High cholesterol is often caused by unhealthy lifestyle choices like following a diet that is high in saturated fats and lack of physical activity.

Factors like obesity, smoking, excessive drinking, ageing, genetics and conditions like diabetes, high blood pressure, kidney or liver disease can increase the risk of developing cholesterol.

This garlic serving that we have presented in this article also helps in improving the function of the organs, purifies the blood and also boosts the immune system along with the blood vessels and the heart.

This natural remedy promotes weight loss, targeting the belly fat and also boosts metabolism. It cleanses the body, reduces cholesterol levels and removes the harmful deposits from the body.

Read further to know more about how to prepare this natural remedy to reduce belly fat and cholesterol.

Garlic Potion Drink Recipe:


  • 12 cloves of garlic (peeled)
  • ½ a litre of red wine

Now let's take a look at the preparation method of this recipe that is helpful in treating belly fat.

Step #1

First, cut the garlic cloves into pieces and put them into a jar. Next, pour the wine over them.

Step #2

Close this jar tightly and store it in a sunny place for two weeks. Make sure to shake the jar well every day.

Step #3

Put the liquid in a glass bottle after 14 days and store it in it. Now, you need not store it in the sunny place any more and can shift it to a refrigerator.

Step #4

Consume 1 spoon of this drink, three times a day for one month and then take a break for 6 months.

This beverage is abundant in various antibiotic, anti-inflammatory, anticancer and antibacterial properties.

Let's also take a look at some of the other benefits of this garlic potion beverage.

Point #1

Apart from reducing belly fat and cholesterol levels, this drink is known to treat inflammatory diseases.

Point #2

One of the main factors that is responsible for the fat burning is metabolism and this drink effectively helps with boosting the metabolism.

Point #3

This beverage has the potential to remove the excess salt in the body and hence prevents high blood pressure and reduces the strain on the kidneys.

Point #4

This drink helps in cleansing the body and also eliminates the toxins effectively.

Point #5

Apart from reducing the cholesterol levels, this garlic potion beverage is known to maintain the health of the blood vessels and heart.

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    Story first published: Tuesday, July 11, 2017, 19:30 [IST]
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