Effective Cucumber Water Recipes For Weight Loss; Check It Out

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Cucumber is one among the healthiest foods to be had, especially when the summer days are around. It is always good to consume a cucumber smoothie or cucumber water rather than getting the stomach bloated with peanut shakes and a chocolate smoothie.

Cucumber water can help to keep your body hydrated and also aid in weight loss. It helps to relax and rejuvenate your body effectively.

Also Read: Eat Cucumber Everyday And See How It Helps

In order to reap all the benefits of cucumber water, here are different ways to prepare the cucumber water recipes. Check out some of the effective recipes of cucumber water that can help to lose weight during the summer days.

1.Watermelon And Cucumber Water Recipe:

If you want a healthy and cooling drink to soothe yourself, here is a brilliant recipe of cucumber water.

Mix half cucumber with ¼th cup of watermelon pieces and then grind them together. Add some black pepper and lemon for taste. You can drink this watermelon and cucumber blend after your lunch or dinner. Watermelon and cucumber, both the ingredients contain a high amount of water, which can help to keep your body hydrated and cool.

2. Lemon And Cucumber Water:

Drinking just plain cucumber water can be so boring, but adding a dash of lemon can make this juice an interesting one.

You need ½ cucumber and one large lemon. Add thin slices of cucumber and lemon in a bottle and keep it in the refrigerator, for it to chill. Add ice and serve cold.

3.Basil And Cucumber Water:

A combination of cucumber and basil can help to tantalize your tastebuds and also make you feel good. Take one cup of sugar and lime zest. Allow it to heat in water for some time.

Wait until the sugar dissolves and toss some basil leaves after switching off the flame. Now, add this basil syrup in one jar of water and keep it in the refrigerator for an hour. Serve with ice.

4. Mint And Cucumber Water:

Cucumber contains a high amount of vitamins and proteins and mint is rich in good antioxidants and phytonutrients that help to benefit your body in several ways.

In order to make this tasty water, blend one cucumber along with ¼th spoon of black pepper, 1 spoon of honey, 8-10 mint leaves and salt to taste. Puree them and make sure no lumps are formed. Now using a strainer, strain the juice and collect the water. Add some lime to this and drink this liquid. This is an easy method to make mint-cucumber water at home.

5.Grapefruit And Cucumber Water

When grapefruit and cucumber come together, it can be touted as the world's healthiest drink. Grapefruit contains a large amount of antioxidants that help to benefit your body in many ways and keep you healthy.

In order to make grapefruit and cucumber water, take one cup of fresh grapefruit juice in a jar and add a few slices of cucumber to it. Now, fill the jar with soda or chilled water and serve it with ice. If needed, add some lemon to it.

6. Orange And Cucumber Water:

Orange is one among the classic fruits that can help to jazz up your tastebuds. Cucumber water with a twist of orange juice can be a great combination.

Put 2 oranges, a few slices of cucumber and lemon in a saucepan. Now, add some water and allow them to boil. Mash them with the help of a fork and make a fine paste. Add this to a bottle and add cold water. Refrigerate it for some time and serve chilled with ice.