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Mango Mint Chutney Recipe For Summer

The heat is on and your body temperature is on the rise too. In such a situation your diet needs ingredients which can lower your body temperature and and be effective against the scorching summer heat.

Mint is one of the most appropriate herb to be included in your diet during summers. Today we have a chutney recipe for you in which mint is paired with unripe mango and garlic. This chutney tastes awesome with the flavour of mint and the tangy kick of the unripe mango. It also helps to keep your body cool.

Mango Mint Chutney Recipe For Summer

So, prepare this mango mint chutney and have a tasty meal.

Serves: 3-4
Preparation time: 10 minutes

Ingredients

  • Unripe mango- 1 (medium sized)
  • Mint leaves- 1 bunch
  • Garlic- 4 cloves
  • Black salt- ½ tsp
  • Green chillies- 3
  • Roasted cumin powder- 2tsp
  • Salt- as per taste

Procedure
1. Peel the skin of the mango with a peeler and cut it into thin slices.
2. Pluck the mint leaves from the bunch, wash it and keep it aside.
3. Grind the mango pieces, mint leaves and the garlic cloves together in a mixer.
4. Make a smooth and paste by adding little water.
5. Transfer the chutney to a bowl and add black salt, roasted cumin powder to it. Mix well.
6. Check the seasoning and add normal salt if necessary.
7. Serve the chutney with the snacks of your choice.

Mango mint chutney is ready to be served. Enjoy this cooling chutney with meals or snacks.

Story first published: Monday, April 28, 2014, 12:23 [IST]
Read more about: chutney summer