Anti Cholesterol Drink For Fitness Freaks

Non Alcoholic Drinks

oi-Anjana

By Anjana NS

Monday, November 21, 2011, 18:00

Heart healthy diet is important for all age group. It is always best to keep it easy when it comes to eating. Even Farhan (Farhan Akhtar) likes eating a lot of fruits and vegetables in the form of juice and milkshakes, that's his fitness secret. Today, we shall discuss a similar combination of fruit drink called as the 'Anti Cholesterol Drink', best after jog or during breakfast. Take a look to know how to go about with the anti cholesterol drink recipe.

Anti Cholesterol Drink Recipe

1. 1 orange or sweet lime (deseed, separated)
2. 1 banana (peeled)
3. 1 carrots (peeled)
4. Pinch of jal jeera (optional, for taste)
5. Ice cubes (crushed)

How To Prepare Anti Cholesterol Drink?
1. Juice the bananas in a blender
2. Combine carrot and orange into juice.
3. In a glass, add the banana blend over the citrus mixture.
4. Complete the recipe by adding crushed ice and sprinkling jal jeera. Tasty anti cholesterol drink ready to relish.

Enjoy the combination of Vitamin C, Potassium and dietary fiber that will not only filling for stomach but also will add good taste to buds.