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Tomato Masala With Sprouts: Monsoon Chaat
Chaats
oi-Amrisha
Tomato sprouts masala, healthy monsoon snack:
Ingredients
½
cup
sprouts
(soaked
overnight)
8
tomatoes
1
onion,
minced
1
carrot,
grated
green
chillies,
minced
salt
breadcrumbs
(optional)
chaat
masala
lemon
juice
sev
coriander
leaves,
finely
chopped
Directions to make tomato sprouts masala:
- Wash the tomatoes and cut them into 2 halves. Now take a spoon and scoop out the seeds for stuffing.
- In a bowl, mix sprouts, onion, carrot and green chillies together. Add salt, lemon juice and chaat masala. Mix well so that the vegetables absorb the spices.
- Place the tomato halves in a plate. Now gently stuff them with the mix. Add breadcrumbs (if you are using it). Garnish with sev and chopped coriander leaves.
Serve this chaat immediately to enjoy the crunchy monsoon snack.
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Story first published: Wednesday, May 2, 2012, 14:33 [IST]
Other articles published on May 2, 2012