White Masala Omelette Recipe For Breakfast

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White masala omelette is not actually high in calories, if you were avoiding it all this time! Fitness experts state that one who works out regularly should consume the white of an egg once in a day as it provides you with stamina. The white of the egg is also rich in protein and calcium which is necessary to keep your bones and teeth strong and healthy. Many who resent egg should at least once try out this yummy white masala omelette recipe for breakfast.

There are a lot of omelette recipes one can try out for breakfast. But, if you are looking to gain energy more than calories, then this white masala omelette recipe is a must try. The best output of this egg recipe is the way the egg white fluffs up a bit while frying. This puffiness in the dish makes it all the more appetising.

Here is the white masala omelette recipe for you to try out, take a look:

Serves: 4
Preparation Time: 15 minutes
Cooking Time: 20 minutes

Ingredients

• Egg - 12
• Olive Oil - 4 tbsp
• Salt - ½ tsp

For The Vegetables

• Onions - 1 (finely grated)
• Capsicum - 2 (chopped)
• Mushrooms - 500 gms ( chopped)
• Tomatoes - 2 (finely chopped)
• Green Chilies - 4 (slit)
• Oil - 2 tsp

Procedure

1. Take a pan. Heat a little oil in the pan and when hot drop in the chopped onions, capsicums , mushrooms, and green chilli. Fry these ingredients for a minute or so.
2. Now add in the chopped tomatoes to the pan and saute for another 2 minutes. Cook these ingredients on a low flame and keep aside.
3. In a bowl, crack the eggs (only the white) and beat it using an electric beater on a slow for 2 to 3 minutes or until the mixture is thick and frothy.
4. Take another pan and heat a little oil. Add to this pan the beaten egg and allow it to cook over a low flame.
5. When the egg is slightly cooked, added in the cooked vegetables to the middle of the egg that is on the pan. Smear the vegetables over the centre of the egg using a spoon.
6. Now fold the egg is three parts and gently press it over the pan. Cover the egg with a lid for about 20 seconds. Now remove the lid and switch the flame off.

Sprinkle a little pepper powder over the white masala omelette. Your yummy egg for breakfast is now ready for you to indulge in. Serve hot with wheat toast on the side.