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Essential Skincare Tips For Diabetics

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Diabetes is one of the most common diseases in today's world. There are two types of conditions in this disease. They are type 1 and type 2 diabetes. Some are born with diabetes and they fall under the type 1 category. Some people develop diabetes due to medical or lifestyle issues. They fall under the type 2 category. While both types have different catalysts, the end result is the same as the pancreas do not produce insulin and that results in high blood sugar levels.

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Diabetes can lead to many other health issues as it produces an array of frustrating and troublesome symptoms. One of such problems is the skin issue. Generally, due to high levels of sugar, the blood acts as a breeding ground for bacteria and fungi. This results in lower healing speed. A simple cut or bruise takes forever to go away.

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Studies reveal that diabetics usually have dry skin and it is hard to manage it with any skin care routine. In this article, we shall discuss about various skincare issues of diabetics. Read on to know more about the skincare tips and try them in your daily life.

Use Talcum Powder
Wondering how this helps in keeping your skin clean? Well, it is an important method for keeping your skin clean and dry. Any dirt or moisture on skin gives a breeding space for harmful bacteria. Talcum powder absorbs the excess moisture and cuts down on friction. This helps prevent rashes and makes you more comfortable.

Essential Skincare Tips For Diabetics

Avoid Harsh Soaps
Excessive use of harsh antibacterial hand soaps or sanitisers leaves your hands and skin dry. They rob the moisture from your body. Replenish your skin moisture with a rich, protective hand cream. Do not use creams that are rich in fragrance as they can irritate the skin.

Essential Skincare Tips For Diabetics

Avoid Very Hot Baths and Showers
We all love hot showers, but diabetic people should avoid them. Studies reveal that diabetes might also cause neural issues. It is a nerve disease which causes numbness. This means the person will not be able to tell when the water is too hot or too cold. Apart from this, hot water takes away all the protective oils from your skin. So, avoid using hot showers.

Use Sunscreen
Studies reveal that sun has negative effects on the blood sugar levels in your body as the skin gets damaged in the sun. Your skin needs time and energy to repair itself. If a person has sensitive skin then opt for a sunscreen which is free of extra additives.

Treat Cuts And Scrapes Immediately
Cuts and scrapes are literally life threatening for diabetics, if they are not treated immediately, bacteria can easily get into the wound and start causing trouble. One needs to immediately wash the wound with soap and water. Make sure the skin is dry before you use any first aid tip. This avoids pus formation and helps in recovering faster. NOTE: DO NOT IGNORE IF THE WOUND IS NOT HEALING FASTER.

These are the few skincare tips for people suffering from diabetes. If you have suggestions then do share them with us in comments section below.

Read more about: beauty, skincare
Story first published: Monday, November 16, 2015, 10:02 [IST]
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