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How To Take Care Of Your Hair After A Sweaty Workout Session?
Your hair can get quite sweaty and greasy after a workout. Here's how you can deal with it better!
Getting in a tedious workout feels great and in today's era, most of the women start their day with a hard workout session, which promises to keep their body healthy and strong. Meanwhile, if you are worried about your hair getting messy and turning greasy, read on to know certain tips on how to take care of hair after workout.
A severe workout can leave you sweaty along with stinky hair and maybe a little stinky body. Regardless of anything, when you workout, you can feel your heart pumping, blood flowing and muscles and fat burning, but what about your hair?
Hair tends to get stinky, smelly and also oily, which is primarily due to the sweat that gets collected on the scalp. Post workout hair care tips are debunked in the article and these tips can come to your rescue.
So, check out for some of the best hair care tips after a workout session.
1. Take A Shower
One
important
thing
you
should
be
doing
soon
after
you
finish
your
workout
is
getting
into
a
shower.
Get
a
warm
water
shower,
as
this
is
the
easiest
way
to
keep
your
body
and
hair
clean
and
fresh.
Make
sure
you
use
a
shampoo
and
a
conditioner
as
well
because
not
only
your
body
but
even
your
scalp
tends
to
smell
stinky
after
a
workout.
2. Use Of Tea Tree Oil
Thanks
to
the
antibacterial,
antimicrobial
and
antifungal
properties
found
in
tea
tree
oil,
it
can
help
to
keep
away
all
the
bacteria
from
the
scalp.
It
not
only
helps
to
eradicate
the
smell
from
the
scalp,
but
also
deals
with
the
stickiness
from
your
head.
Take
some
carrier
oil
and
mix
2-3
spoons
of
tea
tree
oil
with
it.
Mix
both
the
oils
together
and
add
a
few
drops
on
your
head.
This
mixture
will
allow
to
freshen
up
everything.
3. Use Chang Oil
Just
like
tea
tree
oil,
Chang
oil
is
another
element
that
will
help
to
freshen
up
your
scalp
and
hair
as
well.
It
will
help
to
keep
your
hair
clean
and
also
get
rid
of
the
dirt
and
germ
buidup
on
scalp.
Using
chang
oil
can
help
to
give
you
fresh-smelling
hair.
Take
2-3
drops
of
chang
oil
and
spray
it
lightly
on
the
strands
of
your
hair
post
your
workout.
4. Make Use Of Dry Shampoo
If
you
don't
have
enough
time
to
get
into
the
bathroom
and
take
a
shower,
make
use
of
a
dry
shampoo.
Using
dry
shampoo
can
soak
the
extra
oil
accumulated
on
the
scalp
and
it
also
socks
up
the
layer
of
sweat
accumulated.
Using
dry
shampoo
avoids
your
hair
from
getting
sticky.
Make
sure
you
pick
up
a
dry
shampoo
that
has
a
little
fragrance,
so
that
even
your
hair
smells
good.
5. Witch Hazel
Witch
hazel
oil
can
help
to
kill
the
bacteria
that
are
responsible
for
the
stinkiness
and
bad
odour
that
your
scalp
releases
after
a
workout.
Application
of
Witch
hazel
oil
helps
to
freshen
the
strands
of
hair
after
a
tedious
and
sweaty
workout.
Take
a
small
quantity
of
Witch
hazel
oil
and
apply
along
the
strands
of
the
hair.
Make
sure
you
make
use
of
few
oils
that
will
also
make
your
hair
and
scalp
smell
good.
6. Use Of Blow Dryer
You
should
make
use
of
blow
dryer,
as
it
will
help
to
soak
the
sweat
and
dirt
accumulated
on
the
scalp.
However,
this
should
be
used
as
a
last
option,
as
over
or
excessive
use
of
blow
dryer
can
destroy
your
tresses
and
damage
them
from
the
roots.
Only
if
nothing
works
on
your
end,
you
can
make
use
of
a
blow
dryer.
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