10 Healthy Juices For Thick Hair

Thick, long and lustrous hair is the reflection of your overall health and beauty. It is well-known that juice is great for your overall health, energy and fitness. It is not different in the case of your hair growth. Method of using juices for thick hair can be categorized into two. One is by encouraging hair growth by the intake of juices. The other method is direct application of juice and extracts on your hair. Generally, a combination of these two is used to strengthen the hair from deep inside and make it shining from outside.

Juices for thick hair will work in various ways. Some will prevent breakage and dryness of hair, while some others promote blood flow to the scalp. Juices will help prevent scalp infections as well. When comparing the intake of direct fruits and vegetables to its juices, rate of absorption of nutrients is the main difference. The nutrition from juices get absorbed into our body quickly and the results will be faster.

Make sure that the juices are made fresh without any extra preservatives or added calories. Here are some effective juices for thick hair that will give you excellent results.

Carrots

Carrot is loaded with vitamins and minerals that are needed for the growth of hair, which makes it one of the best juices for thick hair. Drinking one glass of carrot juice a day will provide the essential beta carotene that will help the scalp to produce sebum.

Onion juice

This is the one of the efficient juices for thick hair. Onion juice is rich in Sulphur and it will increase the production of the collagen tissues. Squeeze out the juice of red onion and apply it on your scalp.

Potato juice

Apply potato juice on the scalp and allow it to stand for twenty minutes. Wash off with mild shampoo. This is considered one of the most effective juices for thick hair because of its property to treat alopecia (thinning of the hair).

Indian gooseberry

The magical ability of gooseberry to strengthen and support hair is well-known. It is rich in antioxidants and vitamin C. Gooseberry promotes and improves the pigmentation of your hair. Including gooseberry juice in your diet and applying it on the scalp helps hair growth.

Hibiscus juice

Hibiscus juice is for external application to make your hair clean and healthy. Using hibiscus juices for thick hair is one of the oldest and effective methods of hair care. Squeeze the hibiscus flower and leaves to take its juice and use this for curing dandruff and enhancing the hair growth.

Orange juice

The rich vitamins C content makes orange juice stay in the top list of juices for thick hair. It helps in the collagen production. The antioxidant property of orange is effective in fighting against free radicals that may affect the hair follicles.

Kiwi

Kiwi is a citrus fruit and this makes it efficient in supporting your hair growth. Kiwi juice is also well-known for its high content of vitamin C. Including kiwi juice in your diet will enhance the internal strength of your hair.

Mango juice

Mango is the king of fruits. It is rich in many essential vitamins and minerals. The high vitamin A content makes it one of the best juices for thick hair. Include mango juice in your diet and this will help support your hair from inside.

Grape juice

Grape juice is very rich in vitamin B. This property helps in the production of haemoglobin, which is the oxygen carrier found in the blood. This will help increase the blood flow and oxygen supply to the scalp.