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Soften Rough Elbows With These Natural Ingredients

By Somya Ojha

Does the skin on your elbow feel rough and scaly? Do you cover up your elbows with long sleeves because you feel conscious of the way they look?

If so, then trust us when we say that you're not the only one who is experiencing this skin problem. Eight out of ten people these days have rough and dry elbows.

There are numerous factors that can cause this highly common skin-related issue. First of all, the skin on your elbows is delicate and thus is more prone to dryness and skin discolouration. Secondly, friction caused by constant movement as well as lack of proper care can cause a build-up of dirt and dead skin cells and make the skin rough.

Natural ingredients to soften rough elbows

However, getting rid of worrisome rough elbows is not exactly an impossible task. There are scores of natural skin care techniques that you can use for softening rough elbows. You will be required to get a hold of the remedial ingredients that are 100% natural and budget friendly, such as olive oil, curd, etc.

Elbows, knees, finger joints का कालापन ऐसे करें दूर | Home Remedies

To simplify things for you, we have curated a list of natural ingredients that can make your days of rough elbows a thing of the past.

So, read on to discover more about these ingredients and the way to use them.


1. Walnut Powder

High content of omega-3 FAs in walnuts enables it to effectively soften rough elbows. Regular usage of this remedy can make your skin supple and smooth.

How To Use:
Just mix a teaspoon of this powder with rose water and apply the paste on both your elbows. Use this homemade treatment at least for 3-4 times in a week for immediate results.


2. Curd

Usage of curd can not only treat rough skin problems but also ward off skin discolouration on your elbows. Laden with antioxidants, this natural ingredient can be used directly on the affected area.

How To Use:
Apply fresh curd on both your elbows and let it stay like that for an hour. Daily usage of this remedy can treat this skin problem in an effective way.


3. Banana Peel

Rich source of nutrients, banana peel can be used for treating various skin issues such as rough skin, discolouration, etc.

How To Use:
Instead of chucking a banana peel, just rub it all over your elbows for a couple of minutes. Afterwards, rinse with cold water and repeat this treatment on a daily basis for softening your rough elbows.


4. Apple Cider Vinegar

Replete with alkaline agents, apple cider vinegar is another natural ingredient that can be used for this beauty problem. It can banish accumulated dead skin cells and treat dry patches on your elbow.

How To Use:
Mix half a teaspoon of apple cider vinegar with 2-3 tablespoons of distilled water or rose water and rinse your elbows with the resulting solution.


5. Honey

This traditional ingredient, replete with powerful antioxidants, acts as a skin-softening balm that can revitalize the skin on your elbows.

How To Use:
Take 2 tablespoons of organic honey and grease both your elbows with it. Let it settle for 40-45 minutes before washing it off with cold water. Try this method on a daily basis to treat rough, dark elbows.


6. Oatmeal

Often used for exfoliating purposes, oatmeal is a popular skin care ingredient that can be utilized for treating dry and rough skin on the elbows. Its usage can get the gunk out from your skin and detoxify it in an effective manner.

How To Use:
Take 2 tablespoons of cooked oatmeal and mix it with rose water. Grease both your elbows with this blend. After keeping it on for 35-40 minutes, rinse with cold water. Repetition of this at-home treatment on a weekly basis can yield great results.


7. Shea Butter

Laden with vitamin C and fatty acids, shea butter is another remarkable ingredient that is worth using for combating rough and scaly skin on your elbows.

How To Use:
Directly apply shea butter on your elbows and leave it on for an hour or so before cleaning with cold water. Usage of this natural ingredient on a weekly basis can not only treat this skin problem but also prevent it from recurring.


8. Olive Oil

This natural oil is often cited as a beauty powerhouse, as it is packed with skin-nourishing antioxidants. Put its goodness to use to eliminate roughness from the skin on your elbows.

How To Use:
Apply it on both your elbows and leave it there overnight. In the morning, rinse with lukewarm water. Treat scaly elbows by using this natural oil on a daily basis.


9. Aloe Vera Gel

The healing and exfoliating properties of aloe vera gel enable it to effectively treat rough elbows.

How To Use:
Scoop out a teaspoon of this skin-enriching gel and apply it on both your elbows. This at-home treatment can be done on a daily basis for best results.


10. Potato

Vitamins and nutrients present in this starchy vegetable make it an ideal remedy for dealing with the rough elbows problem.

How To Use:
Extract potato juice and rinse your elbows with it or just cut a piece and rub it on your elbows. Treat your elbows with this remedial ingredient at least 3-4 times in a week for a visible change.

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    Read more about: body care
    Story first published: Thursday, September 21, 2017, 11:57 [IST]
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